Moose Jaw Express.com

Chill in spring air removed with kitchen magic

- By Joyce Walter For Moose Jaw Express Joyce Walter can be reached at ronjoy@ sasktel.net

Spring might be here according to the calendar, but some days there is still a chill in the air, a chill that could be removed with a stove-top beef stew or a skillet chicken dinner, followed by an apple dessert.

This week’s recipes come from clippings saved over the years, recipes that looked interestin­g at the time and are still tasty when prepared today.

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Dutch Oven Beef Stew

3/4 cup Italian dressing

2 lbs. stewing beef or round steak, cut into 1 inch chunks

6 slices bacon, chopped

5-6 carrots, peeled and sliced

1 lb. fresh mushrooms, sliced

1 large onion, chopped

5 potatoes, peeled and cut into large chunks 1-19 oz. can diced tomatoes, undrained 1-10 oz. can low sodium beef or mushroom broth salt and pepper to taste

Pour Italian dressing over beef chunks in a large resealable plastic bag. Seal bag and flip bag several times to evenly coat beef chunks. Refrigerat­e for 30 minutes. Meanwhile, cook bacon in Dutch oven or large, deep skillet on medium heat until crisp, stirring occasional­ly. Remove bacon from pan, drain on paper towels and discard drippings.

Add mushrooms and onion to Dutch oven and cook about 10 minutes until tender. Stir occasional­ly. Remove meat from marinade and discard marinade. Add meat to Dutch oven with bacon, carrots, potatoes, tomatoes and broth. Stir to mix.

Bring to a boil, stirring constantly. Cover. Simmer on low heat about 90 minutes or until beef is cooked and sauce is thickened. Stir occasional­ly. Remove lid for final 15 minutes of cooking. Season as desired.

Makes eight servings. Leftovers may be frozen.

•••

Chicken in a Skillet

4 small boneless, skinless chicken breasts 1/4 cup sandwich spread, plain or flavoured 1 1/2 cups instant white rice, uncooked

1 1/2 cups low sodium chicken broth

1/2 cup water

1 tbsp. chili powder

1 tomato, chopped

1/2 cup shredded cheddar cheese

Mix sandwich spread, rice, broth, water and chili powder in a large skillet. Top with chicken breasts. Bring to a boil on medium heat. Cover and simmer on low heat for 25-30 minutes.

Top with chopped tomato and cheese, cover, and cook about 5 minutes until cheese is melted. Makes four servings. •••

Honey Baked Apples

1/2 cup honey, divided

1 tsp. grated orange rind

1/4 tsp. cinnamon

4 apples, cored and pared 1/3 down from top Blend 1/4 cup honey with orange rind and cinnamon and set aside. Prepare apples and place in a 9 inch baking dish. Fill the centre of each apple with 1 tbsp. honey mixture. Bake at 350 degrees F for 25-30 minutes or until soft. Drizzle remaining honey over apples and allow to stand 2-3 minutes. Serve warm with ice cream. Serves four.

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