RUN COACH GET COACHED

It works like this

Carolyn Caskie went to eachcoach.com

and asked: I recently completed a 100-miler. How do I get out of the post-goal funk? We sent her question to Mike Heath, and he said: Get a massage, eat junk food, go on vacation. There’s more to life than running (seriously!) On Twitter, we share tips & keep you motivated via @eachcoach