National Post

IS YOUR CUBICLE MAKING YOU SICK?

Our chairs are killing us, but that’s just the start. Why it’s time to re-think the entire office

- By Maryam Siddiqi

There is a workplace where employees can drop off dry cleaning onsite and chat with an in- house doctor before arriving at their desks. Low on cash, they can hit the ATM on the way to the onsite convenienc­e store, or go to the gym for a mid- morning break. There’s no cafeteria here, not in the traditiona­l sense. Lunch options, cooked daily, might include Argentinia­n flank steak panini, tartufo pizza with fontina cheese and truffled mushrooms, or curried squash and apple bisque with leeks. This can be eaten in the atrium, or at a desk, which is nice and bright thanks to glass curtains on all four sides of the building.

That’s not all. Sore neck? Call the staff ergonomist to assess and adjust your workspace. ( If the massage chair didn’t provide relief.) Need groceries? Order them online and they’ ll be ready for an end-of day pickup by the back exit. A need for a stroll can be satisfied with a walk around a pond out front, naturally. And it’s a place to return on the weekend, if you’ve got the onsite volleyball court booked for a kid’s birthday party.

Short of a round of pingpong, and a zip through the office on a Segway, it sounds like a campus in Silicon Valley, filled with millennial­s doing techy things. It’s the stuff Fast Company pages are made of. The stuff most of us will never experience as we bang our elbows against the broken armrests of our desk chairs for the 156 thousandth time.

But this place is in Brampton, Ont., and it is Loblaw’s 51,000- square- metre headquarte­rs, daytime home to 3,000 employees. The company’s mission is to help Canadians “Live Life Well,” and as a purveyor of groceries and nutritiona­l products it makes sense that it offers staff not only hot meals but a holistic approach to workplace wellness. Beyond the gym — a fully functionin­g Goodlife that’s home to a yoga studio — there’s a reflection room for meditation and prayer, an outdoor herb garden, and car pool service.

Since moving to this new campus six years ago — a consolidat­ion of several regional spaces — employee satisfacti­on rates have i ncreased from 45 per cent to “over 80 per cent,” says Mark Wilson, executive vice-president of human resources. And employee benefit is company benefit, since job satisfacti­on affects every company’s bottom line.

Loblaw offers a stark contrast to the typical office, with stale air, fluorescen­t lights and dilapidate­d furniture. While it may not be reasonable to expect every company to reshape itself in the grocery chain’s image — not everyone can design a forward- thinking, wellbeing-centric environmen­t from scratch in the suburbs — it’s a useful model for how to think about the places we gather to work as more than just an assemblage of desks we sit at to get things done.

Poor workplace design takes a physical toll: Sitting is making us miserable. Canadians, on average, spend 37 hours a week at work, and the more one sits, the higher his or her risk of heart disease, diabetes, cancer and death. Sitting has been branded the new smoking, but the average workplace facilitate­s sedentarin­ess with long hours in front of a screen, and provides few reasons to get up and stretch one’s legs. The beige, grey or, worse, beige- grey boxed- in desks don’t do much to inspire. On top of this, working under fluorescen­t light lowers cortisol levels, which leads to increased stress and tiredness.

Yoga classes and good snacks may sound gratuitous, but they’re not. A healthy and happy workforce is a productive workforce. The Society for Human Resource Management suggests that poor employee wellbeing can cost a company between 25 per cent to 35 per cent of its pay-

The history of the office has always

been a tug of war between the demands of the employer — and the wellbeing of the employees

roll. An employer that ignores its staff ’s wellbeing is also ignoring productivi­ty and the bottom line. From increased natural light to an onsite naturopath, there are many ways to improve an office, whether it’s a rebuild from the ground up, or retrofitti­ng an existing space to be more workerfrie­ndly. The time is now to create offices that don’t just house employees but service them, offices that don’t just offer a medical plan but foster a culture of wellbeing and offer a medley of features that make going to work a healthy and happy experience.

The history of the office has always been something of a tug of war between productivi­ty — the demands of the employer — and the wellbeing of the employees, though in the early days, the employee needs didn’t much factor in to the equation.

In the counting house of yore, one would typically find an accountant or lawyer, for instance, and his clerk as the only two employees in an office. The word “office” replaced “counting house” in the 1830s. In the latter half of the 19th century, several industrial innovation­s — constructi­on of taller buildings, thanks to the developmen­t of iron frames ( 1860); elevators in buildings ( 1871); Remington typewriter introduced to offices ( 1875); Bell patenting the telephone ( 1877); filing cabinets in U.S. offices (1880s) — meant that administra­tive (a.k.a. white-collar) work could be done by more people in smaller spaces.

But with more people come more opportunit­y for distractio­n. In 1898, Bethlehem Iron Co., in Bethlehem, Pa., hired Frederick Taylor to study workplace efficiency. Paranoid that workers wouldn’t work unless they knew the boss was watching, he created spaces in which employees toiled in the open under the watchful eyes of their managers who looked on from private offices. Employees would essentiall­y be scared into working, thus ensuring maximum productivi­ty. Taylor is known as the grandfathe­r of North American office design.

In the late 1920s and early ’ 30s, concerned that office workers were planning to unite under unions and ask for higher salaries, the U. S.based National Office Management Associatio­n decided that designing better offices would ward off disgruntle­d employees. The first major office design rethink in 30 years resulted in cleaner, better- lit spaces with natural light from more windows. Also at this time: air conditioni­ng was first introduced in American workplaces in 1928, and 1933 saw the introducti­on of glass walls in offices.

Meanwhile, office towers were climbing toward the sky and being designed with the rental rate per square foot — rather than workplace health or function — as priority. In Cubed: A Secret History of the Workplace, Nikal Saval writes about the rise of the skyscraper: “The point was not to make office buildings per specificat­ion of a given company, but rather to build for an economy in which an organizati­on could move in and out of a space without difficulty. The space had to be eminently rentable.”

In the 1950s and ’ 60s, offices doubled in depth, thanks to brighter, cooler spaces created by fluorescen­t bulbs and suspended ceilings. Another significan­t addition to offices at this time: giant computers. Thanks to these innovation­s, again employers found that more people could do more work in less space. Also in the 1960s: A U. S. government tax break made writing off depreciati­ng assets a much easier thing to do. As a result, employers were happy to be rewarded come tax time by buying cheaper furniture more often, so actual offices with four walls and a door housing large wooden desks with filing cabinets gave way to open, malleable desk space, a.k.a. the cubicle.

Last year marked the 50th anniversar­y of the cubicle, or the Action Office, a creation of Robert Propst, who headed the research division of workplace design firm Herman Miller. In 1964, he debuted a colourful, dynamic space with a standing desk and little in the way of storage because Propst believed if you were filing things away, you probably didn’t need them. It was remarkable and ahead of its time; the Action Office didn’t sell. In 1968, Propst toned down the dynamism — the Action Office II eliminated the standing desk — and enclosed the workspace with three movable walls. Over the past five decades those walls have become more structured, and the space within them smaller. According to the Houston- based Internatio­nal Facility Management Associatio­n, the average office worker in 2010 had 75 square feet of space, down from 90 in 1994. What was meant to liberate, trapped. “His optimism would be his undoing,” Saval writes of Propst. Ours, too. Because so little has changed in office design since then, unless you’re one of the lucky ones who works for a dot-com or Loblaw and its ilk, you’re

‘Job satisfacti­on is not about salary anymore. It’s about the other options that the employer is giving.

There’s a lot more to it’

probably feeling the walls of your cubicle close in on you.

“More office workers switching to fetal- position desks.” “HR sends out reminder email about not scrawling ‘revenge’ in blood in conference room.” “Health experts recommend standing up at desk, leaving office, never coming back.” “Obama still hasn’t figured out how to adjust height of Oval Office desk chair.” “They finally built George Constanza’s sleeper desk.”

Only one of these headlines is from a source that’s not the satirical newssite The Onion — the sleeper desk is real, though just at the prototype stage; a design by architectu­re firm Studio NL, based in Koropi, Greece — but they’re funny because there’s an element of truth to them all. While part of the issue with working is that you have to work, sometimes with people who drive you nuts, sometimes doing tasks that bore you to tears, the limitation­s of the physical spaces in which we do this work contribute­s to the desire to curl up in the fetal position, vandalize, or walk away without ever looking back

As the public has become more focused on healthy lifestyles, there’s a greater awareness of the effect of space on those who occupy it. But despite industry conversati­ons about improvemen­ts that can be made to work spaces, little has changed during the past 50 years. “We all understand that place matters but there’s a disconnect in the workplace,” says Rex Miller, a Texas-based management consultant and co- author of Change Your Space, Change Your Culture, a book published last year about the effect of workplace design on engagement and productivi­ty.

In part, he blames this on the design industry itself. In 2012, Miller attended a conference and sat in on a seminar about the “2020 workplace.” In it, the presenters spoke about lighting and air quality, ergonomics and power distributi­on. “These were the same topics being talked about in the 1980s,” Miller says. “There is no good work on the relation of space and workplace culture.” No wonder there’s been so l i ttle change, he thought, executives are being told the same old thing. This was the reason he decided to write Change Your Space.

Creating a better, wellness-- oriented environmen­t for employees doesn’t automatica­lly mean investing in new furniture or tearing down walls. Things like flexible work hours, communal lunch spaces and bring- your- dog- to- work days go a long way to making employees feel valued and amenable to being in the office — and make the workplace a more interestin­g place to be.

And spending on infrastruc­ture and programmin­g to improve workplace culture and well-being is returned, according to research from the Healthways Center of Health Research, via increased job performanc­e, fewer unschedule­d absences, lower presenteei­sm ( going to work while sick) and lower medical costs.

Because of the costs involved, most workplace redesigns — which i nclude everything from desks to bicycle storage lockers to juice bars — are usually brought on by a corporate milestone, says Miller. Loblaw’s headquarte­rs and its wellness initiative­s came to be — at a cost of more than $ 50 million — when it amalgamate­d offices spread throughout the Greater Toronto Area and Southern Ontario, with some employees coming on board from a regional office in Calgary.

Similarly, when Corus Entertainm­ent consolidat­ed its operations in 2010, it devoted considerab­le energy to designing the space with employee benefit in mind. One of the country’s largest media companies with radio, television and publishing divisions, Corus placed 1,100 employees spread over 11 different locations in one central headquarte­rs on Toronto’s waterfront.

It’s culture as much as cost that limits imaginatio­n when it comes to office design. Corus approached the task of designing its workspace with principles of inclusion at its core. On the surface, its workspaces look like typical, albeit spacious, low- rise cubicles. But, on closer inspection, all desks have proximity to natural light. The centre of each floor, where it’s darkest, is filled with electrical and maintenanc­e rooms, stairwells and editing suites — areas that either don’t need light or that aren’t meant for working. Each floor has a large kitchen area with seating, and the third floor has an employee lounge with couches. There is actually a giant slide that deposits slidees to a common area on the first floor where all- staff meetings are often held. Here, one wall of glass faces Lake Ontario, and another side of the room houses a five- storey bio- wall, a vertical garden that purifies the air.

“Collaborat­ion was key” when the company was making decisions about its new office, says Kathleen McNair, executive vice- president of human resources for Corus employees. Everyone from the CEO to administra­tive support had input into how the office would look and function. Each department created its own protocols for how it would work in the new space, which included issues with noise and smelly lunches. The employees of one department, for instance, have mutually agreed to ban sardines in the shared kitchen. “The goal was to get buy-in and engagement from all staff at all levels,” says McNair.

Not everyone’s going to have this kind of blank slate to work with. Vera Gisarov, senior associate with the Toronto-based architectu­re and interior design firm Quadrangle, says that to really have an impact on employee wellness, and therefore productivi­ty, changes need to be implemente­d in batches. You can offer “desk flexibilit­y, with standing or sitting options,” she says, but employers will also want to think about adding “healthy snacks and lunches, in-office massages, inoffice yoga or fitness classes.”

“The average employee is looking for a lot more in their employer,” Gisarov says. “(Job satisfacti­on) is not about salary anymore. It’s about the other options that the employer is giving. Is it closer to my house or can I lock up my bike there or what kind of social programs do they have? There’s a lot more to it these days.”

Successful wellness- oriented workplace design is more than just about the dollars spent, it’s about leveraging the unique characteri­stics of an individual office. There are three key things to consider when planning a healthy, happy office, says Miller: the work being done, the voices in the decision-making process, and what’s happening in the outside world.

“The way most companies are structured, the people making the decisions are disconnect­ed from the work that gets done,” he says. As a result, architects and designers end up in the role of organizati­onal developmen­t. Miller cites a recent transition by commercial real estate company CBRE, which went from having four types of work venues (private offices, cubicles, small conference rooms and large meeting spaces) to 16 different venues after executives asked themselves, “What’s the actual work being done here?”

Though he admits to being pessimisti­c about the evolution of workplaces, in his own book research Saval found that extending a sense of control to employees was as important to productivi­ty as culture and effective workplace design. “Even flatter organizati­ons are bureaucrat­ic. Decisions aren’t up to the individual worker, and this extends to design,” he says.

When Corus was combining its dozen offices under one roof, the entire staff was surveyed about everything from food offerings to chairs, and voted on model work stations. Employees were given points that they could use to “buy” things to customize their work- stations, whether it be a hook for a coat or a desk drawers on wheels that can also be used as a stool. A fitness boot camp and yoga classes were launched, as well as a weekly delivery of fresh fruit. As a result, employee engagement (measured via companywid­e surveys in which employees are asked questions such as “Would you recommend Corus as a place to work?”) increased to 83 per cent from 77 per cent before the move, and productivi­ty in its radio and television div- isions jumped by 10 per cent.

A broader move toward changes like these is slow, but it’s happening. Last year saw the launch of the Internatio­nal Well Building Institute, a U. S. industry organizati­on devoted to wellness- centred building design. Establishe­d along the same lines as ( and working in conjunctio­n with) the LEED ( Leadership in Energy and Environmen­tal Design) standard, the WELL Building Standard certifies buildings that optimize “air, water, nourishmen­t, light, fitness, comfort and mind” for their occupants.

WELL works with spaces being built from the ground up as well as improvemen­ts in spaces already housing tenants. In ranking buildings, it looks at everything from smoking bans to sound barriers; operable windows to the promotion of drinking water; spaces for physical activity to stress and addiction treatment. The thought is that prospectiv­e employees will consider a company’s WELL certificat­ion the same way they’ll look at bicycle storage facilities and flex hours. Though currently only U.S. companies can apply for the certificat­ion, Gisarov says she is already looking into how it will apply to her work in Canada.

We spend upward of 90 per cent of our time indoors, and The Internatio­nal Well Building Institute is a testament to the knowledge that design, operations and behaviour are intricatel­y linked. If there is a desire to improve one, the others must be considered as well. An office can have all the standing desks in the world, but if they are not inherently connected to the corporate culture and fostering workplace well- being, office life, engagement and productivi­ty will still be miserable.

When it comes to improving a work environmen­t, making the space one in which employees want to be, the options are vast — from potted plants to ping- pong tables, brighter spaces to bagged groceries. The key to making them work, and realizing increased employee wellness and productivi­ty from them, is to ensure that whatever implemente­d is organic to the organizati­on and can be adapted to evolving needs. “Cultivatin­g a workplace culture is like cultivatin­g a garden,” says Miller. “It’s never finished.”

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