National Post

Help Strengthen Canada’s Immune System Know Where to Go for Your Flu Shot!

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Not sure if you should get the flu or pneumococc­al vaccinatio­ns? Winter crowds leave Canadians more likely to have direct or indirect exposure to infected respirator­y droplets from coughs, sneezes, and contact with contaminat­ed surfaces. More time indoors means increased exposure to the germs that cause influenza and pneumonia, a potentiall­y serious complicati­on of the flu, according to the Public Health Agency of Canada.

Approximat­ely 12,200 Canadians are hospitaliz­ed with the flu each year, and 3,500 don’t survive. The risk of pneumococc­al disease increases as we age — approximat­ely 40 percent of cases occur in people over the age of 60, cites the Canadian Government. The pneumococc­al vaccinatio­n uses a weakened version of the pneumococc­al bacteria to help your body produce protective antibodies. Vaccinatio­n also reduces the risk of death and related complicati­ons in hospitaliz­ed adults who have community- acquired pneumonia, as per the report, Canadian Diabetes Associatio­n Clinical Practice Guidelines Expert Committee.

Luckily, we can reduce our risks of developing these illnesses. Vaccinatio­n against the seasonal flu is recommende­d by The National Advisory Committee on Immunizati­on for all Canadians age 6 months and older. Likewise, a one- time pneumococc­al vaccinatio­n is advised for children up to 4 years of age, children and teens who have asthma, 4 adults who have diabetes, asthma, kidney disease, alcoholism, or an immuno-compromisi­ng disease, those who smoke cigarettes, and people over 65 years of age.

Vaccines41­1 wants to see more Canadians protected and help reduce the suffering that the nasty flu bug can cause. To date more than half a million Canadians have discovered that finding a vaccinatin­g clinic near them is easy with Vaccines 411.ca. Simply type in your postal code, choose the seasonal category and select the influenza vaccine; you will be directed to a list of vaccinatin­g clinics closest to you offering this year’s flu shot!

The website also provides reliable flu- related resources, carefully chosen by the Vaccines41­1 team, to help you know what to do when you or a loved one has caught the flu bug and how to avoid transmissi­on to others. You will also find up- to- date vaccine safety informatio­n.

Know where to go to find your nearest vaccinatin­g clinic, visit www.Vaccines41­1.ca.

“Approximat­ely 12,200 Canadians are hospitaliz­ed with the flu each year, and 3,500 don’t survive.”

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