National Post

Don’t let your night become a family horror story ...

Avoid the drama of overexcite­ment, costume freak-outs and sugar overload

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These simple tips could keep your little ghoul happy and ensure everyone has a ghastly good time.

1 Do a dress rehearsal

Have her try on her costume a few days before to make sure everything fits and she’s happy with it. Show her how the costume might change if the weather is colder or wetter than expected.

2 Make a delicious dinner she’ll love

Serve her favourite dinner to ensure she eats well; that way, she’ll be less inclined to binge on candy all night long. You might be tempted to serve a huge plate of steamed vegetables to balance out the sweets, but be realistic — she’s not as likely to eat it, especially considerin­g how excited and distracted she’ll be.

3 Try a practice run

Trick-or-treat at your house first. Teach her to knock on the door or ring the doorbell, and what to say (“Trick or treat!” “Happy Halloween” and “Thank you”), as well as what not to say (“Gross! I don’t like that kind!”).

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