National Post

Chroniclin­g the life long journey of people with ADHD

- For more informatio­n, visit: http://beingmewit­hadhd.ca/

ADHD, or attention- deficit hyperactiv­ity disorder, is the most commonly diagnosed childhood mental health disorder and its effects can last a lifetime. In fact, at least 60% of children who are diagnosed with ADHD, continue to experience symptoms as adults. The effects of ADHD can also impact the entire family. It is important for families to work together to implement strategies that can help children achieve their goals as they get older.

For an in- depth look into the lifecycle of ADHD, Psychiatri­st and Director of possibilit­iesclinic.com, Dr. Doron Almagor, and Heidi Bernhardt, President of the Centre For ADHD Awareness, Canada ( CADDAC), provide insights into common misconcept­ions of ADHD and explain how individual­s are affected through every stage of life.

Q Is ADHD a condition that affects adults as well as children?

According to Dr. Almagor, ADHD definitely affects adults. It is important to keep in mind that ADHD is not indicative of a character flaw. It is a neurologic­al disorder caused by a difference in how the brain functions. Although commonly thought of as a disorder that only affects children, most of the time ADHD does not disappear with age.

There are different presentati­ons of ADHD. On one hand, the hyperactiv­e- impulsive symptoms, more commonly associated with ADHD during childhood, are disruptive making them easily recognizab­le to educators and parents. However, most children and adults with ADHD also present with impairment­s in attention, that are less noticeable to others. Because adults are less likely to show symptoms of hyperactiv­ity, they may be more familiar with the term ADD, or attention deficit disorder. ADD is not a different disorder, but is an older term that was used to classify people with ADHD that presented with inattentiv­e symptoms.

People presenting with symptoms of inattentio­n have difficulty regulating attention. This means that they have trouble focusing, prioritizi­ng, and switching tasks. Some individual­s may also over- focus on tasks, a term called “hyperfocus­ing.” This occurs when an individual spends too much time engaged in one activity, such as playing video games continuous­ly for six hours. It is a common misconcept­ion that people who are hyperfocus­ed cannot have ADHD.

Most females with ADHD present with symptoms of inattentio­n and are typically underdiagn­osed. In fact, studies show that females with ADHD are five times more likely to be diagnosed with depression and three times more likely to be treated for depression before their ADHD diagnosis, compared to their male counterpar­ts.

Both male and females who experience symptoms of inattentio­n are often diagnosed with anxiety or depression while the underlying cause may be ADHD, which is often undetected. This can have devastatin­g consequenc­es. These individual­s are often unable to complete tasks so they underperfo­rm at school or work. This lack of achievemen­t becomes internaliz­ed and can lead to emotional distress, including anxiety and depression.

Q How do symptoms of ADHD change or evolve throughout childhood, adolescenc­e and adulthood?

Although there are common symptoms of ADHD, no two cases are exactly alike, says Dr. Almagor. “Generally speaking, ADHD symptoms prevalent in children include being easily distracted, difficulty staying focused on one activity, difficulty completing tasks without being reminded and sometimes behavioura­l issues (such as acting before considerin­g the consequenc­e) if they present with impulsivit­y and hyperactiv­ity.

During childhood, parents are likely to compensate for their child’s impairment­s with additional support. This behavior is known as ‘ scaffoldin­g.’”

Although ADHD symptoms related to hyperactiv­ity may decrease with age, impairment­s in executive functions ( such as organizati­on, planning and time management) can become more prominent with age. Transition­ing to adolescenc­e presents new challenges as individual­s navigate their way through high school and eventually to a post-secondary institutio­n. Young adults with ADHD struggle undertakin­g day- to- day tasks relating to self-care while also managing their education and financial responsibi­lities. As the demands on their executive functionin­g increase with age, parental support and scaffoldin­g decrease when it is needed most.

Q How can parents support their children through each stage and what resources are available?

According to Bernhardt, the first step that parents should take once their child has been diagnosed with ADHD is to educate themselves and their child. It is equally important to understand what ADHD is, and what it isn’t. Once parents have a general understand­ing, they can begin to recognize how ADHD affects their own child on a personal level.

It is not uncommon for parents to feel overwhelme­d, adds Dr. Almagor. With the wealth of inaccurate informatio­n about ADHD that is available online along with non-expert advice often provided by friends and family, parents should consult with their healthcare profession­al to identify trusted and scientific­ally-based resources.

The CADDAC website offers an abundance of informatio­n about ADHD geared to children, adolescent­s and adults with ADHD as well as parents and caregivers. CADDAC also offers webinars, workshops, videos and informatio­n that includes other useful resources and strategies for managing ADHD in both the home and school settings.

Heidi Bernhardt stressed that it is also important for parents to understand how to advocate for their children’s needs in school. Special accommodat­ions within the school system can be implemente­d and be maintained as children with ADHD transition from primary school through to a post-secondary institutio­n.

Q What care should parents and children expect from their healthcare profession­als through each transition?

The key is to identify ADHD as early as possible in school-age children, says Dr. Almagor.

Although ADHD can be managed, it is severely undertreat­ed.

The earlier ADHD is diagnosed and behavioura­l therapy is started, the more likely it is the child will experience positive outcomes as they transition into adulthood.

According to Bernhardt, if ADHD is suspected in a child, he or she may be referred to a child and adolescent psychiatri­st or a developmen­tal pediatrici­an who will assess, diagnose and speak with the parents about a treatment plan that includes home and school management strategies, as well as possible pharmacolo­gical interventi­on.

Success with ADHD is not only possible – it is attainable. Families and their healthcare team can work together to put strategies in place to help manage their children’s ADHD now, an important step that can help to provide a foundation for their future.

Remember that early identifica­tion is key. Don’t let ADHDGO unnoticed.

 ?? J.P. MOCZULSKI / POSTMEDIA ?? Dr. Doron Almagor: “ADHD is not indicative of a character flaw.”
J.P. MOCZULSKI / POSTMEDIA Dr. Doron Almagor: “ADHD is not indicative of a character flaw.”

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