Enjoy the great outdoors

Getting active might feel like a daunting task when your windows are frozen over or its dark before dinner, but there are many fun and simple ways to make sure you and your family stay moving this winter, while following public health measures to combat COVID-19.

• Take a winter walk or wheel

• Try geo-caching

• Build a snowperson or fort

• Go sledding

• Make snow angels

• Go ice skating, cross-country skiing or snowshoeing

• Shovel snow

• Play pond hockey

• Go for a jog