National Post (National Edition)

Inner circles tighten

THE PANDEMIC IS SHOWING US WHICH FRIENDSHIP­S ARE WORTH KEEPING

- LISA BONOS

Before the pandemic, Sherilyn Carlton's family was so accustomed to her friends popping by the house that her youngest child used to ask: “Mommy, who's coming over today?”

So Carlton, a 47-year-old corporate coach in Battle Ground, Wash., is the kind of person you might expect to have a tough time with social distancing. In the Before Times, Carlton would flit from a run with a friend to lunch or coffee with another pal; ferry her kids to and from basketball practice; and in the evening might host a writing group at her home.

In some ways, keeping a tighter circle during the pandemic has been difficult, she admits. But she went into the lockdown in March feeling socially hung over — and overall her quieter life has felt restorativ­e. “I detoxed from all the social connecting I was doing,” Carlton said recently. “I've gotten to crave that time to myself, and I'm so much more aware of when I need it.”

Beyond her immediate family, Carlton sees two friends regularly — for outdoor exercise and coffee dates — and for the most part, that's enough. “There's a group of families that used to get together regularly . ... I miss that,” she says. “But not much else.”

Carlton feels blessed to have an abundance of friends. But once her family is vaccinated and life begins to speed up again, she wants to continue focusing mostly on her besties rather than stretching to see everyone in her circle. Her pod just might outlive the pandemic.

Carlton is not the only one finding solace in a pared-down social life. Just as working from home has revealed commuting to an office five days a week isn't necessary for every worker, some who once tried to maintain dozens of friendship­s are realizing they're more fulfilled while keeping up with just their nearest and dearest. After nine months of living through an extended state of emergency, it's clear who's in your ride-or-die crew, who you can call if you need a walk, a talk or some help. For many, those inner circles are tighter than ever.

This time of hunkering down doesn't leave much room for those casual friends or acquaintan­ces you might have met for drinks or lunch every six months.

Along with the many lessons of the coronaviru­s era, there's one that comes with age and increasing obligation­s: We don't have to catch up with everyone. Some friendship­s won't survive this time, and that's OK.

Shasta Nelson, a friendship expert who has written several books on how to maintain healthy relationsh­ips, finds that people who are prioritizi­ng fewer pals, and are going deeper with them, are feeling more connected. “The pandemic gave us this collective permission to talk about the hard things going on in our lives without shame,” Nelson says.

However, Nelson points out, those with friendship­s that didn't make the transition to phone calls, texting or video chat “are the people who are super-lonely right now.”

Tam Sackman, a 26-year-old assistant at a communicat­ions firm in New York City, has gotten closer with her besties during this year — and has even had that rare joy of introducin­g friends from different corners of her life to each other. Over the summer, she picked a small group, everyone got coronaviru­s tests and they holed up in a house in the woods of Pennsylvan­ia for two months. They split groceries and cooking duties. Every night, they'd watch a movie or play a board game.

Even though each of Sackman's friends started as strangers, they believed her when she said everyone would get along. “They were taking a big swing by trusting me in that,” Sackman says, adding “we had a really special experience.”

It was such a wonderful time that Sackman says she doesn't have room for “inauthenti­c interactio­ns anymore,” meaning connection­s that feel more like networking.

Supriya Gujral has taken that quest for depth one step further. During the pandemic, the 48-year-old mother and tech executive in Silicon Valley sat down with her husband and thought about whom to rely on if they both got sick.

The social accounting led Gujral to focus just on immediate family, a handful of close friends and her nanny. Everyone else she'd just keep up with via social media. The past year proved to her that “time is very limited,” and she wants the time that she has left “to be meaningful for myself and for the people in my tribe,” as she has dubbed that inner circle.

Gujral got a taste of her future when she and her husband planned a small outdoor gathering to celebrate Diwali in November. They usually host about 70 guests for the holiday. This year they downsized to 10.

“For some reason,” Gujral says, “it meant a lot more.”

 ?? GETTY IMAGES /I STOCKPHOTO ?? After so many months of social distancing, it's become clear to many of us who has remained important in our lives.
GETTY IMAGES /I STOCKPHOTO After so many months of social distancing, it's become clear to many of us who has remained important in our lives.

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