Ottawa Citizen

Weathering the storm

Overcoming stress and strains on your marriage can be daunting, but worth it

- ROWAN PELLING

Narratives exploring human relationsh­ips were once largely concerned with the quest for love. This meant two sweetheart­s having to overcome the hurdles that stood between them and the altar, or the scandalous fallout from illicit affairs. Nobody ever paused to wonder if Madame Bovary’s marriage to Dr. Charles Bovary could have been saved with the right interventi­ons, or if Anna Karenina might have felt less alienated from husband Alexei if they’d just worked on better communicat­ion.

Fast-forward to 2019, and the focus is completely different. TV shows, films and novels are dominated by what is being dubbed “split lit,” where the spotlight is on a couple in relationsh­ip meltdown.

A wry take on the shifts from marital intimacy to alienation drives this summer’s most talked about novel, Taffy Brodesser-Akner’s Fleishman is in Trouble, which sees 40-something New Yorker Toby finding himself left behind in almost every way by his ambitious wife.

And I’m sure many a nervous couple will line up to see Noah Baumbach’s Marriage Story

(yup, about a couple in meltdown) starring Adam Driver and Scarlett Johansson, which has received rapturous early reviews.

The big question is no longer whether one half of a long-term couple will leave (that seems all too likely in our culture of impermanen­ce), but is there any way they can stay together, or recover from a rift? And, if so, how?

I lap up split lit in full awareness that, aged 51 and marking 24 years of marriage this month, I’m a textbook example of its target demographi­c. I hesitate to use the word celebrate about my wedding anniversar­y because my union is as imperfect and idiosyncra­tic as the next bickering, middle-aged couple’s is. I naively thought the baby years would be the hardest, but they seem halcyon compared with the trials of finding yourself cash-strapped, pension-free and time-poor in mid-life with two demanding secondary school-aged children.

My spouse has become a long-suffering house husband, while I’m a caricature of a working, frequently travelling, semi-absent mom. A counsellor spent two terms visiting our house, and I’m not joking when I say that this former police officer rescued our marriage by gently highlighti­ng the ways in which our parenting styles diverged and led to conflict.

The reason I feel fine about airing all this publicly is that so many of my peers are experienci­ng similar woes. We’re in this 21st-century marriage dilemma together.

In my circle, marital fraying is reassuring­ly common, and the mutual commiserat­ion hugely consoling. No one takes sides because we’re all complicit in this mid-life freak-out — plus I can’t help noting that all the couples moan about pretty much the same stuff: “He shouts at the kids.” “She criticizes everything I do.” “I know every word he’s going to say.” “She’s off out again.” “He won’t try anything new.” “She/he doesn’t listen.”

The beleaguere­d men tend to be softer and less critical than the women; they want to spoon, but the wives are too cross at their snoring. It’s the wives who long for Virginia Woolf ’s A Room of One’s Own, preferably down the street.

Anouchka Grose, the writer, psychother­apist and author of No More Silly Love Songs: A Realist’s Guide to Romance, points out: “The economic conditions underpinni­ng marriage are so different these days, it’s only to be expected that everything else should change, too.

“For instance, women might be submissive and accommodat­ing in a marriage if their economic survival depends on it. But why should they put their husband’s needs first if they earn their own living? People probably enter marriages with even more romantic ideals than they used to — it’s not supposed to be a pragmatic arrangemen­t at all any more — and that can create an impossible pressure.”

For my own part, I feel the real issue isn’t lack of love, so much as lack of emotional resources. If you can somehow weather the lean, mean, teen years and find time and energy to stop the “ships in the night” marriage mode, then all may be well.

Some feel they need a little help along the way, which often means turning to therapy. Relate, a leading relationsh­ip support charity, says its counsellor­s currently work with more than four million people a year. The trend to seek outside help is apparent in my group of close friends.

One couple has just finished a course of counsellin­g, another is considerin­g it, while a third sought therapy a decade ago and found it invaluable. Early interventi­on is almost certainly the reason this third duo is the most solidly bonded among us, despite being the only parents who both regularly work away from home. As Ammanda Major, Relate’s head of service quality and clinical practice, says: “Seeking support for your relationsh­ip at an early stage, rather than waiting for a crisis, is healthy — it’s a sign you want to make things work.” I heartily agree.

Lucy Cavendish, a writer-turned-counsellor, says what’s really going on when two people agree to therapy is “the longing for connection.” Often the most dramatic change is a falling away of physical intimacy.

Kate Moyle, psychosexu­al and relationsh­ip therapist, highlights how sex drops to the bottom of our priority lists: “We need to nurture the erotic, which comes up to clash with daily life ... It’s not just a lack of sex that can impact a relationsh­ip but it’s the meaning that sex plays; for example, feeling loved, wanted, desired and how that impacts how we see ourselves.”

London Daily Telegraph

 ?? GETTY IMAGES/ISTOCKPHOT­O ?? Some couples feel like they need help, which often means seeing a counsellor.
GETTY IMAGES/ISTOCKPHOT­O Some couples feel like they need help, which often means seeing a counsellor.

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