Coastal Healing retreats
BACK TO BASICS RETREAT
A whole food culinary yoga retreat at Windhorse farm in new Germany, nova scotia. An exclusive 3 night retreat and cooking camp.
Plant based culinary workshops, yoga, a 3 part guided sauna session by the pond, and massage
August 9th -12th, 2018
FALL INTO YOUR SOUL RETREAT
A fall retreat at Windhorse farm in new Germany, nova scotia. A wholesome two night retreat. fall culinary workshop inspired by lauren’s travels around the world. soul card sessions, guided night meditation walk, 3 part guided sauna session by the pond, a massage, and lots of yoga love.
November 16th - 18th, 2018
INDIAN ADVENTURE & CLEANSE RETREAT
Spend 10 days in south India in the village of azhiyur in Kerala Practice yoga, Indian cooking class, henna drawing, learn about ayurveda (natural Indian medicine), indulge in spa treatments and explore magical India with chef lauren!
February 9th - 18th 2019