Prairie Post (East Edition)

Spread joy, not germs: stay healthy this holiday season

- Contribute­d

This holiday season, Alberta Health Services (AHS) reminds Albertans to stay safe and protect themselves during respirator­y virus season.

To stop germs from spreading:

• Wash your hands thoroughly and often with soap and warm water after coughing, sneezing, using tissues or the washroom, and before eating or preparing foods.

• Cover your nose and mouth with a tissue when sneezing or coughing. If you don’t have a tissue, always cough or sneeze into your arm, not into your hands.

• Keep your hands and fingers away from your eyes, nose and mouth.

• Regularly clean and disinfect surfaces that are touched often, such as doorknobs light switches and counters.

• Stay home – from work, school, social activities and visiting anyone in care facilities – when sick.

AHS continues to offer influenza and COVID-19 vaccines, free of charge, to all Albertans six months of age and older. AHS offers vaccines through public health clinics to:

• Children six months of age to under five years of age, and their family and household members.

• Individual­s who do not have a provincial healthcare number.

• Individual­s who live in a community where there are no other immunizing healthcare providers.

• Individual­s with booked appointmen­ts for other immunizati­ons.

Albertans five years of age and older can also get immunized at:

• Local pharmacies. Check to confirm vaccine availabili­ty.

• Doctors’ offices. Some doctors are offering influenza and COVID-19 immunizati­ons. Check to confirm vaccine availabili­ty. To learn more and to book an appointmen­t, visit ahs.ca/vaccine, call 811, or text ‘flu’ or ‘COVID’ to 88111. To learn how immunizati­on (getting a vaccine) protects you, your family and the people around you, visit ahs.ca/immunize.

Alberta Health Services is the provincial health authority responsibl­e for planning and delivering health supports and services for more than four million adults and children living in Alberta. Our mission is to provide a patient-focused, quality health system that is accessible and sustainabl­e for all Albertans. Our current focus is on reducing emergency department wait-times, improving EMS response times, increasing access to surgeries, and improving patient flow.

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