Tam­ing the “What Ifs”

Reader's Digest (Canada) - - Contents -

We may not be able to run away from our wor­ries, but how do we keep them from run­ning our lives? In a bid to man­age the ag­o­niz­ing, we asked a hand­ful of ex­perts for tips on how to get a grip. JILL BUCHNER

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