Something off with your partner? Talk about it
Q How do I cope with an attractive husband who isn’t comfortable or willing to seek male company, but easily settles in when the ladies are around?
Tired of It
A Stop “coping” and speak up. This clearly bothers you, presumably because he doesn’t care what message his public behaviour sends to men and women alike.
He’s apparently been a “ladies’ man” for some time, using his good looks to charm and hold onto women’s attention.
However, your mention of his discomfort in male company does raise a red flag: What’s that about? Some suggestions:
Tell him it makes you uncomfortable when he spends all his time with women, as if he constantly needs female attention even though he has a wife.
Ask him, and yourself, how this affects your relationship. Is he as attentive to you? And you to him? (It’s fair to look at both sides). Do you two discuss each other’s personal interests?
Consider how your relationship has fared during the period of social isolation with no groups of women hanging on his every word. Or, did he maintain online or phone contact with any of “his” women friends?
One question, however, may best be discussed in counselling (accessible online during the pandemic): Why is he so uncomfortable in male company?
Since his overt preference for women as his social audience bothers you, it’s a logical step to suggest that he get personal counselling about it, because it’s affecting your marriage.
Q Different parts of the country are in the midst of “opening up” businesses and gathering, but many medical experts disagree with those plans unless there’s adequate testing for knowing who’s infected, and tracing for knowing who’s at risk.
I sometimes feel hopeless that we’ll ever really be “safe” from the coronavirus.
Depressed
A During the pandemic, our mental health is being affected, which impacts our relationship with ourselves.
Dr. Susan Abbey, Psychiatrist-in-chief at Toronto’s University Health Network’s says it’s important that we remember that these are exceptional times.
“It’s OK to feel stressed,” she says.
“It’s important to recognize if you need help, and to use the resources available.”
In late April, she responded to common questions. Some of her answers:
How to cope with feeling imprisoned: If you’re not required to be in isolation, take short walks outside.
How to deal with loneliness: Using technology, keep connected to friends and family. Check on two or three different people every day.
How to protect close relationships: Give yourself some alone time — a walk, a bath, read a book in your room.
How to help kids understand what’s going on: Use age-appropriate language to explain without frightening. Ask them they think and how they feel.
How to keep a sense of purpose if unemployed: Exercise reduces stress hormones and helps you keep a healthy routine.