GEAR

Check the temp, then dress as if you’ll be walking in weather 10 degrees warmer.

Attire:

Boston-based Tracksmith’s styles are a throwback to classic collegiate gear, with subtle sashes. Performance fabrics keep things breathable, while a rabbit emblem nods to cross-country running’s heritage. TRACKSMITH.COM

Shoes:

For training, the key is simply finding comfortable runners. Visit a specialty shoe store to get fitted for a custom insole. For an edge on race day, many competitors opt for spiked shoes like New Balance’s XC900S.