Rise and shine to a hearty breakfast
Warm beginnings for mornings when the temperature plunges
A cold smoothie just doesn’t quite satisfy on a chilly morning. Here are our favourite ways to wake up during the winter months:
Our Pan-Fried Overnight Oatmeal is a unique take on a makeahead favourite. The oats are precooked with orange, cranberry, and cinnamon, then left to finish in the fridge overnight. In the morning, simply pan-fry for a delicious and nutritious pancake-like treat.
Chock-full of herbs, spices and a touch of maple, our one-bowl Pork Breakfast Patties are a cinch to make, without compromising flavour. This recipe makes lots to feed a crowd, or frozen and reheated as needed.
Our Tex-Mex-inspired Breakfast Enchiladas are a crowd-pleaser. Tortillas filled with ham and cheese are nestled in a bed of soft spicy eggs, then topped with salsa and sour cream. ATCO Blue Flame Kitchen’s column on healthy eating for busy families runs Wednesdays in the food section. For tips on cooking, food safety or household matters, call 1-877-420-9090 tollfree, email bfkanswer[email protected] com or chat with us live online at ATCOBlueFlameKitchen.com.
Pan-fried overnight oatmeal.
Pork breakfast patties.