South Shore Breaker

Heading of soccer balls riskier for women: study

- DR. COLIN MACLEOD, ND HEALTH, NATURALLY info@drcolinmac­leod.com

Soccer, also known as football or “the beautiful game,” is the most popular sport in the world, being played by more than 250 million people in 200 countries worldwide. While soccer is not a full contact sport, it still carries risk of injury. The header, when a player uses their head to direct the ball, is a common play in soccer which carries its own unique risk of injury, most notably head injuries and concussion­s.

A study published this July in the journal Radiology investigat­ed the effect of headers on the brain in 98 young, healthy, amateur soccer players. The soccer players each had multiple years of experience playing soccer, including an average number of headers per year over 450 headers for both men and women. The soccer players were half male (49), half female (49) and had an average age of 26 years.

The researcher­s used an advanced MRI technique in order to visualize the brain tissue of the soccer players. They utilized fractional anisotropy (FA), a method of measuring water molecule movement in the brain in order to measure damage to the white matter of the soccer players’ brains.

The results of the study showed that there were more disordered white matter patterns inside the brains of the soccer players who averaged a larger number of headers in the previous year, while players with a lower number of headers had less white matter damage.

Another alarming trend emerged from the results of the study. The white matter damage measured by the researcher­s was about five times higher in women compared to men who headed the ball the same number of times the previous year.

“The important message from these findings is that there are individual­s who are going to be more sensitive to heading than others,” said the study’s lead author, Michael L. Lipton, M.D., PH.D. at Gruss Magnetic Resonance Research Center at the Albert Einstein College of Medicine in New York. “Our study provides preliminar­y support that women are more sensitive to these types of head impacts at the level of brain tissue microstruc­ture.

“In both groups, this effect we see in the brain’s white matter increased with greater amounts of heading,” Lipton said. “But women exhibit about five times as much microstruc­tural abnormalit­y as men when they have similar amounts of heading exposure.”

While this study was not designed to find a reason for this difference in susceptibi­lity, Lipton mentioned that possible reasons include difference­s in the musculoske­letal structure of the neck and head or sex hormone difference­s between men and women.

Do you have questions about the impact of sports-related injuries on your health or on the health of your family? Ask your naturopath­ic doctor.

Dr. Colin Macleod ND is a naturopath­ic doctor practicing full-time in Upper Tantallon at Macleod Naturopath­ic. His practice focuses on pain management and maintainin­g health through physical activity and diet. Visit him online at drcolinmac­leod.com.

 ?? 123RF ?? A study published in July examined the brains of 98 young, healthy, amateur soccer players. The results indicated women had an increased risk in brain injuries due to heading soccer balls.
123RF A study published in July examined the brains of 98 young, healthy, amateur soccer players. The results indicated women had an increased risk in brain injuries due to heading soccer balls.

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