Sleep tech to beat the win­ter blues

T3 - - Horizon -

Lu­mie Body­clock Shine 300

Soak­ing up the sun’s rays helps boost your mood and pro­duc­tiv­ity. With Lu­mie’s sun­shine mim­icker you can cre­ate an ar­ti­fi­cial sun­rise or sun­set and ad­just the length, plus choose be­tween 14 sleep and wake sounds.

£125, lu­mie.com

BedJet 3

Not con­tent with launch­ing a cli­mate-con­trol sys­tem that lets you pro­gramme your op­ti­mal tem­per­a­ture for each hour of the night, the bods be­hind the BedJet have now added Alexa voice con­trol, an app and a colour-screen re­mote con­trol. from $399 (£307), bedjet.com

Lec­troFan EVO

Who­ever coined the phrase ‘sleep­ing soundly’ must’ve had the EVO in mind. This lit­tle de­vice emits a range of sci­en­tif­i­cally de­vel­oped sounds – from white, pink and brown noise to crash­ing ocean waves – to help you doze off nat­u­rally.

$60 (£45), sound­of­sleep.com

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