Taste & Travel

Seared White Beans with Pumpkin Seeds

Tok Seel

-

Dried White Beans such as navy beans, cannellini, or Great Northern, 1 lb

Garlic 3 cloves, not peeled

Red Onion ½

Fresh Epazote or Cilantro 3 sprigs

Kosher Salt 1 Tbs

Raw Hulled Pumpkin Seeds ½ lb

Toasted Sesame Oil 2 Tbs

Peanut Oil 2 Tbs

Olive Oil 2 Tbs

Freshly Ground Black Pepper ½ tsp, or more to taste

Coarsely Chopped Fresh Cilantro Leaves and Upper Stems 1 cup, plus 1 Tbs for garnish

Coarsely Chopped Fresh Chives 1 cup, plus 1 Tbs for garnish

Scallions 3 to 4, white and light green parts only, thinly sliced

Limes 3 or 4, halved

Fresh Habanero or Serrano Chile

1, minced, for garnish

1 RINSE the beans in cold water and pick over for stones and broken beans. Drain and place in a large pot. Cover with at least 3 inches of water (about 14 cups). Add the garlic, onion, and epazote or cilantro and bring to a boil, then reduce the heat to medium-low, cover partially, and simmer for 1 hour.

2 ADD the salt and cook for 15 to 30 minutes more, or until the broth has thickened to a soupy consistenc­y and the beans are cooked through and soft but not falling apart. Turn off the heat.

3 WITH a fork or a pair of tongs, remove the onion, garlic, and herb sprig and discard. Drain the beans in a colander and set aside in the colander in the sink or set over a bowl so the beans continue to drain.

4 HEAT a small skillet over medium-low heat. Add the pumpkin seeds and toast, stirring constantly, until they brown lightly, smell toasty, and some of the seeds pop like popcorn, 4 to 5 minutes. Take care not to let them burn, as they can turn bitter quickly. Transfer the seeds to a food processor and pulse until they are ground to a medium-fine consistenc­y.

5 HEAT 1 tablespoon each of the three oils in a Dutch oven or large deep skillet over high heat. Add half of the cooked beans, season with ¼ teaspoon of the pepper, and sear for a couple of minutes, stirring. The skins of the beans should begin to brown. Add half of the ground pumpkin seeds, half the cilantro, and half of the chives and cook for a minute or two. Scrape onto a serving platter. Heat the remaining tablespoon­s of the three oils and repeat with the second batch of beans, seasoning the beans with the remaining ¼ teaspoon pepper and then adding the remaining pumpkin seeds, cilantro, and chives. Scrape out over the first batch. Top with the scallions and the cilantro and chives for garnish.

6 SERVE, giving everyone a half lime to squeeze over their serving. Pass the chopped serrano or habanero for those who want some heat.

Cook's Note: You can use 3 (15- ounce) cans white beans instead of the homecooked (omit the simmering step). Cannellini beans will hold their shape best, followed by Great Northern, and then navy beans.

 ?? ??

Newspapers in English

Newspapers from Canada