The Coast - Food and Drink Local Recipes - - Contents -

Veg­eta­bles for roast­ing (we sug­gest sea­sonal veg­eta­bles, for early spring: beets, car­rots, turnip, cel­ery root, cau­li­flower) ex­tra vir­gin olive oil (EVOO) quinoa ap­ples ap­ple cider vine­gar canola oil fresh lemon kale dried cran­ber­ries and dates hazel­nuts salt and pep­per

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