The Daily Courier

COMMUNITY CALENDAR

- Email: calendar@ok.bc.ca

TODAY

Rutland seniors fitness Get out, get social and stay fit. Drop-in fee: $4. Location: Rutland Activity Centre, 765 Dodd Rd. Time: 8:30 a.m. The Divorce Course Educationa­l workshop supporting separating couples. Informatio­n: TheDivorce­Course.ca. Location: The Heritage Loft, 201-339 Bernard Ave. Time: 9:30 a.m. to 4:30 p.m. Kelowna Art Gallery Free admission Thursdays. Location: 1315 Water St. Time: 10 a.m. to 9 p.m. Osteofit for seniors Exercises designed to increase confidence and prevent falls through balance and core strengthen­ing. Cost: $120 for 10-week session. Informatio­n: Bobbi, 250-317-3508, or www.pursuitfit­ness.ca. Location: Parkinson Activity Centre, 1700 Parkinson Way. Time: 10:30-11:30 a.m. Kelowna Stroke Recovery Club Meets weekly. Stroke survivors, caregivers and family members welcome. Informatio­n: Eva, 250763-0556. Location: St. Aidan’s Anglican Church, 380 Leathead Rd. Time: 11 a.m. to 2 p.m. Play contract bridge Snacks and prizes. Approximat­ely six to eight tables. Fee to play: $2. Informatio­n: 250-764-4860. Location: Okanagan Mission Activity Centre, 4398 Hobson Rd. Time: noon. Spinning in the atrium Ponderosa Spinners Weavers and Fibre Artists meets in the atrium at the Rotary Centre for the Arts. Location: 421 Cawston Ave. Time: noon to 3 p.m. Mah-jong for seniors Location: Parkinson Activity Centre, 1700 Parkinson Way. Time: 1 p.m. Jazz jam Sit back and enjoy this weekly jam of jazz music or participat­e by bringing your instrument. Location: Rotary Centre for the Arts, 421 Cawston Ave. Time: 5-7 p.m. Thera-Band dance class Resistance, strength and stretch all done to dance music. TheraBand provided. Bring a mat. Drop-in fee: $7. Location: Christ Lutheran Hall, 2090 Gordon Dr. Time: 5:30-6:30 p.m. SMART Recovery meeting Recover from addictive behaviour and learn the tools to identify the urges and triggers. Informatio­n: smartrecov­ery.org. Location: Living Positive Resource Centre, 168 Asher Rd. Time: 7 p.m. School of Blues Blues jam and concert with Kenny (Blues Boss) Wayne and Sherman Doucette. Location: Rotary Centre for the Arts, 421 Cawston Ave. Time: 7-9 p.m. Sizzling Salsa Open to all levels of dance. Partners not required. Includes half-hour lesson. Fee: $5 at the door. Pay for three and get one free. Location: Rotary Centre for the Arts, 421 Cawston Ave. Time: 8 p.m.

FRIDAY

Sitting form tai chi For people with physical limitation­s. Informatio­n: winecountr­ytaichi.ca/778-755-0987. Location: Sarafanov Ballet Studio, 2035B Louie Drive. Time: 9:30-11:30 a.m. Seniors’ yoga Gentle yoga for people 50 or older. Location: Parkinson Activity Centre, 1700 Parkinson Way. Time: 11 a.m.

Newspapers in English

Newspapers from Canada