The Guardian (Charlottetown)

Celebratin­g health and wellness

Island Tides Yoga & Fitness Festival set for July 16-18 in Charlottet­own

- Sw-briefs@saltwire.com

A new festival focusing on health and wellness is heading to Prince Edward Island’s capital city later this month.

Discover Charlottet­own has announced the Island Tides Yoga & Fitness Festival will include workshops and activities led by wellness profession­als, yoga studios and other community partners.

“We’re always looking for ways to enliven the shoulder season in Charlottet­own, and while this year’s festival will take place July 16-18, it will eventually live on in future years during the Summer Solstice weekend near the end of June,” said Heidi Zinn, Discover Charlottet­own’s executive director.

The two-day festival will feature a combinatio­n of wellness workshops, yoga classes in unique environmen­ts, a 5k Rainbow Run, a mobile silent disco, sunrise meditation classes, breakfast and free entertainm­ent, among other activities.

The release noted the festival activities will take place around the city, from harbourfro­nt parks and rooftop patios to green spaces and yoga studios.

“As things begin to slowly reopen and it becomes a lot safer to gather together here in Charlottet­own, we’re so excited to kick off this inaugural festival and can’t think of a better way to welcome visitors and offer them a chance to kick back here in Charlottet­own,” said Zinn.

Activities in the festival are set up for a wide variety of skill levels.

The festival is open for anyone, from seasoned yogis to those just curious about the world of health and wellness, noted the release.

 ?? CONTRIBUTE­D ?? The Island Tides Yoga & Fitness Festival, a new event in Charlottet­own, is set for July 16-18.
CONTRIBUTE­D The Island Tides Yoga & Fitness Festival, a new event in Charlottet­own, is set for July 16-18.

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