The Hamilton Spectator

Lemon

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Uplifting and refreshing, lemon essential oil has many health benefits. It is used as an antiseptic, diuretic, detoxifica­tion, antioxidan­t, antidepres­sant and disinfecta­nt. Some common uses for lemon to improve your health include: digestion, mood, headaches, water retention, heartburn and reflux, congestion, allergies, concentrat­ion, liver and kidney detox, sore throat and cold sores.

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