The Hamilton Spectator

Super Bowl sizzle

We have fajitas and a super sandwich on the menu

- KATIE WORKMAN

This year I’m looking to shake up the Super Bowl gathering a bit.

Normally, a pot of chili anchors our party, but this year I’m thinking fajitas. They are customizab­le, have lots of visual appeal, and will definitely fuel the armchair athletes as they offer their unsolicite­d advice to the television.

Fajitas are surprising­ly easy to make, especially if you use a premade fajita seasoning or some other Mexican seasoning blend. I use red onions because I like the way they add even more colour to the dish, but if you have yellow or white onions, no problem, use them. For more colour, use two different colour peppers. And don’t shy away from a tiny bit of sugar, which just enhances the carameliza­tion of the vegetables. If you want a little more heat, you could either use two jalapenos or stick with one but leave some of the seeds in (that’s where almost all of the heat is in a hot pepper).

Tempting though it might be, don’t skip the part where you warm your tortillas in the pan. This adds flavour, those nice brown spots bringing out a toasty wheat taste, and also makes the tortillas more pliable. It takes only a few minutes, and I think it makes the meal. If you want to toast them before cooking the meat, that’s also a fine order of events — then you might want to heat them for about 20 seconds in the microwave once the meat is cooked up.

Multiply the recipe as needed, but don’t crowd the pan when cooking the vegetables and meat — especially the meat, which needs to brown as it cooks. Cook the meat in batches.

If you want to make this meal just that much more special and restaurant-like, pick up more than one kind of salsa — maybe a green tomatillo version and a tomato-based red-style jar. And go to town with the rest of the toppings; assembling the perfect fajita is part of the pleasure of this meal.

Steak Fajitas

Makes 4 servings 2 tablespoon­s vegetable or canola oil, divided 2 red onions, halved and sliced

Start to finish: 45 minutes

In a large skillet, heat one tablespoon of the vegetable oil over medium heat. Add the onions, peppers, and jalapeno, sprinkle the sugar over them, season with salt and pepper, and sauté for eight to 10 minutes until fairly tender. Remove all the cooked vegetables to one half of a serving platter.

Return the pan to medium heat and add the remaining tablespoon of oil. Add the beef strips, sprinkle with the seasoning, and sauté for 5 minutes, until the beef is cooked. Add salt and pepper to taste. Transfer the beef to the other half of the serving platter. Tent with foil to keep warm.

Carefully clean the hot pan and return it to medium-high heat. Make sure the pan is clean and dry before warming the tortillas, one at a time, for 15 to 20 seconds on each side until browned in spots and slightly fragrant. Transfer the tortillas to a plate as they are warmed, and keep them covered with a clean dishtowel to keep them warm.

Remove the foil and dishtowel, and squeeze the juice of the lime halves over the meat and the vegetables. Serve the beef and vegetables with the tortillas and assorted toppings, and let everyone fill their own fajitas.

Per serving: 537 calories (196 from fat); 22 grams fat (6 g saturated; 0 g trans fats); 72 milligrams cholestero­l; 945 mg sodium; 52 g carbohydra­te; 5 g fibre; 9 g sugar; 32 g protein. 2 red bell peppers, stemmed, seeded and sliced 1 jalapeño, stemmed, seeded and chopped 1 teaspoon sugar 1 pound fajita-sliced beef strips 1 tbsp taco, fajita or Mexican seasoning blend 1 lime, halved 10 6-inch flour tortillas To serve (pick and choose): Salsa (maybe more than one!) Crumbled queso fresco, or another white, crumbly Mexican cheese (feta works too, in a pinch!), or shredded Mexican-blend cheese Sour cream Lime wedges Fresh cilantro leaves Avocado slices or guacamole

 ?? SARAH E CROWDER THE ASSOCIATED PRESS ?? Fajitas are surprising­ly easy to make, especially if you use a pre-made fajita seasoning or some other Mexican seasoning blend.
SARAH E CROWDER THE ASSOCIATED PRESS Fajitas are surprising­ly easy to make, especially if you use a pre-made fajita seasoning or some other Mexican seasoning blend.
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