The Hamilton Spectator

Five words you like separately but will love together: Double Crunch Honey Garlic Chicken

- BONNIE S. BENWICK Adapted from a recipe at VanillaAnd­Bean.com.

If you are someone who is not drawn to the look and aroma of freshly fried chicken — or deliciousl­y fried anything, for that matter — you deserve a pat on the back. I am helpless when presented with it.

And I am at the point where I limit my intake, so I have become somewhat picky about which opportunit­ies get the green light.

This preparatio­n makes the cut. It delivers crispy-crunchy, mildly hot, salty-sweet and pretty juicy boneless white meat — reminiscen­t of spicy hot fried chicken but much less work. It’s called “double,” because after a quick pan-fry the chicken is further crisped in the oven.

Here, we have simplified a recipe that has been crazy-popular online for years, by reducing the amount of sauce and the way it is cooked. Yes, you are frying, but that part of the process takes minutes and does not require a pot full of oil. We’re talking low-level bubbling, and no need for a splatter screen.

The oil can be strained and reused, depending on your subsequent applicatio­n. It is helpful, but not necessary, to have an instant-read thermomete­r at hand for monitoring the oil temperatur­e.

Serve with a fresh, crunchy slaw.

Double Crunch Honey Garlic Chicken

For the chicken

3 large boneless, skinless chicken breast halves (1 1⁄4 pounds total)

1 cup flour

1 1⁄2 teaspoons kosher salt

1 tsp freshly ground black pepper 1⁄2 tsp ground thyme

1 1⁄2 tsp sweet paprika

1⁄2 tsp ground cayenne pepper

1 large egg

1⁄4 cup water

Canola or grapeseed oil, for frying

For the sauce

1 tsp extra-virgin olive oil

3 cloves garlic

1⁄4 cup honey

2 tablespoon­s low-sodium soy sauce

Pinch ground cayenne pepper (optional)

For the chicken: Preheat the oven to 425 F. Set an ovenproof wire rack inside a rimmed baking sheet. Place the chicken breasts on a cutting board. Slice them in half horizontal­ly, to create 6 cutlets of roughly equal thickness.

Heat about 1/2 inch of the canola or grapeseed oil in a medium skillet or sauté pan over medium heat (its temperatur­e on an instant-read thermomete­r should register no more than 350 degrees, so adjust the heat, as needed).

Meanwhile, whisk together the flour, salt, black pepper, ground thyme, paprika and cayenne pepper in a wide, shallow bowl (like a pasta bowl). Whisk together the egg and water in a separate wide bowl.

Dip each cutlet in the flour mixture to coat it evenly, then into the egg-water and back again into the flour. The chicken should be completely coated; shake off any excess flour and place on a plate.

Once the oil shimmers, add half the coated chicken pieces or just enough to fit without crowding the pan. Cook for about four minutes on the first side, then turn them over with tongs and cook for about two minutes, until crisped and golden. Use tongs to transfer to the wire rack. Repeat to fry all the chicken. Discard any remaining egg mixture and seasoned flour. For the sauce: Heat the teaspoon of extra-virgin oil in a microwave-safe bowl for 15 seconds. Meanwhile, mince the garlic. Add to the heated oil; cover with a paper towel and microwave on HIGH in 15-second increments (about one minute ought to do it), until fragrant and softened. Stir in the honey, soy sauce and a pinch of cayenne, if using, until well incorporat­ed.

Drizzle over the chicken, turning to catch both sides. Immediatel­y transfer (on the rack/pan) to the oven; roast for five to seven minutes, until heated through. Serve hot.

 ?? TOM MCCORKLE FOR THE WASHINGTON POST ?? Double Crunch Honey Garlic Chicken: crispy-crunchy, mildly hot, salty-sweet and pretty juicy boneless white meat — reminiscen­t of spicy hot fried chicken but much less work.
TOM MCCORKLE FOR THE WASHINGTON POST Double Crunch Honey Garlic Chicken: crispy-crunchy, mildly hot, salty-sweet and pretty juicy boneless white meat — reminiscen­t of spicy hot fried chicken but much less work.

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