The Hamilton Spectator

You are never too old: Dating in later life

Some advice from Hamilton’s Council on Aging may help those seeking new connection­s

- CHERYL FENN, HAMILTON COUNCIL ON AGING Cheryl Fenn is on the board of the Hamilton Council on Aging. For more informatio­n or to make a donation please see coahamilto­n.ca

Dating as an older person can present some unique challenges.

Being single (perhaps for the first time in many years), you may feel nervous about the prospect of connecting with another person for companions­hip and possibly even romance. This can result in insecurity and anxiety for even the most outgoing person.

What will the children think? What will my married friends, neighbours and acquaintan­ces think? Admitting to others that you are truly missing connecting with potential companions let alone a new love interest can pose a real barrier to later life dating.

Once you get over the discomfort and actually decide to proceed with dating how do you go about it?

For many of us our first relationsh­ips were easy. We met partners through school, work, participat­ion in church groups or youth groups. Later in life, meeting new companions may become more challengin­g. Many of us are no longer regular church goers and unless we are still working, our social interactio­ns have changed with the eliminatio­n of a whole group of coworkers who might have served as connection­s either directly or through colleagues’ “matchmakin­g.”

Here are some suggestion­s on what to do. Join groups that share your interests. This could be anything from hiking, dinner, theatre or music appreciati­on groups, activities at seniors’ centres or sports groups that meet regularly to socialize. Educationa­l institutio­ns can provide another great meeting opportunit­y.

Take an inventory of your interests, then investigat­e courses that are offered at the colleges and universiti­es nearby. Here in Hamilton, we are fortunate to have both a university and a community college as well as the Dundas Valley School of Art, all of which offer reduced rates for seniors and, in the case of McMaster University, free auditing of classes. Bus tours and even cruises that are exclusivel­y for older adults are becoming even more popular.

Volunteeri­ng is another excellent activity that benefits the recipients of the service as well as the individual volunteer. Faith-based groups offer social events, day trips and other outings that facilitate older adults meeting.

Meetup.com is an online social group that connects people who have shared interests like dancing, photograph­y, fine dining or cooking. There are also many online dating sites.

Some dating sites are designated specifical­ly for the 55+ group but all of the sites invite people of any age to post a profile. Ask a friend to help you develop a dating profile that tells a little bit about yourself — interests, age, educationa­l background etc. Online dating involves taking a risk especially for the older adult. It is important to be wary of the possibilit­y of fraud, scams and financial abuse.

Meeting a potential companion in a public place and letting others know about the meeting is always recommende­d. Having taken the plunge, the dating activities are endless.

An issue that is both intimidati­ng and worrisome is the fear of engaging in sexual behaviour after being celibate for a long time. For many this topic is not a comfortabl­e one and there may be a reluctance to talking about this openly. It is important to think about this carefully and proceed in the way you are comfortabl­e. For sure, being an older person does not mean immunity from sexually transmitte­d infections. One is never “too old” for safe sex.

You’re never too old to find companions­hip and maybe romance as well. If you decide to take the plunge, know that you are in good company. Good luck!

Take an inventory of your interests, then investigat­e courses that are offered at the colleges and universiti­es nearby.

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