National Nutrition MONTH

A well-balanced meal is the cornerstone of good health. While it’s common knowledge that what we eat can impact physical wellness, studies show that diet has a direct effect on mental health.

Do you check off any of the Nutrition Safety Checklist Boxes? If so, Pearl & Pine wants be there for you!

March is National Nutrition Month, and is a good opportunity to take stock of your eating habits and the barriers that might be preventing you from accessing fulfilling meals. It’s natural that our needs, preferences and abilities change as we get older, and there is no reason to sacrifice the pleasures and comforts of a good meal. If you check off one or more items on the enclosed list, it might be time to consider a change.

At Pearl & Pine Retirement Residence, our Red Seal Executive chef creates unique menus so that every meal becomes a dining experience. Try the AAA 6oz Tenderloin made with aged Alberta beef, or baked salmon with a leek reduction. Our menus change seasonally, ensuring that we use the freshest, most delicious ingredients, and we build our options around resident feedback and suggestions to make sure you’re satisfied with every meal.

In between the three freshly prepared daily meals, Pearl and Pine also boasts an onsite bistro with a coffee and tea service, and every suite is provided with a kitchenette. We understand that food should be a source of joy in your life—not an added stress.

Currently, Pearl & Pine Retirement offers Respite and Trial Stay Programs, a low-commitment all-inclusive resort-style way to experience living in a retirement residence. Come try it out, and see how easy and comfortable your life can be. Call Leigh Anne today to learn more – 905-633-8300. Limited suites available.