The Miracle

The Cold And Flu Symptoms

- By:Rebecca Zamon The Huffington Post Canada

I t is officially cold and flu season in Canada, and despite all your best efforts (like getting the flu shot, or keeping your immune system in tip-top shape), there’s still the possibilit­y of you getting hit by the virus. And the number one culprit Probably the people you work with. After all, who doesn’t have that co-worker who comes to work with a sore throat, claiming “I’m sure it’s just an early morning thing” Or the one who talks about the stomach bug going around their kid’s daycare and just happens to have to run to the washroom before the morning meeting In good news, Health Canada reveals the most recent flu numbers show a downward trend from years past, so hopefully that new flu shot really is working its magic. But just in case, here are the people you’ll want to shift away from in the elevator — so they can’t take you down with them.

The One Who Doesn’t Wash Their Hands Washing your hands is the number one defense against germs. So if you notice anyone coming out of the bathroom with dry hands... do yourself a favour and

The One Who Rubs Their Nose And Eyes Someone who often rubs their orifices is more likely to spread germs into them, and then, to you.

The One With The Sore Throat If someone’s complainin­g about a sore throat, stay away. It’s a standard symptom of the flu, and can show up one to four days after they get the virus — exactly the time when it’s the most contagious. The One Who’s Always Shivering

Sure, some offices are just freezing, but people who are cold could be displaying signs of a weakened immune system — or worse, the start of the chills that come with the flu. The One Who Can’t Stop Coughing

It could be lingering from a previous illness, or it could mean the start of one. Either way, steer clear. The One Who Doesn’t Drink Water

Unfair? Maybe. But people who are dehydrated could be more likely to get sick, because their systems aren’t being cleaned out in the same way. Plus, if they’re already getting sick, they could be getting dehydrated faster, which will keep them from recovering. The One Who Keeps Falling Asleep

If they look like they can barely keep their heads up anymore (and usually are coming up with all the ideas in the meeting), it could be time to tell them to head home. The One With The Small Children

Sorry, but it’s true — your kids are tiny germ delivery systems, and you are their disease carrier. http://www.huffington­post.ca/

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