The News (New Glasgow)

MAN CONQUERS SIX-POUND DONAIR AT CAPE BRETON RESTAURANT

- BY MILLICENT MCKAY

Many have tried but few have conquered eating a six-pound donair in under an hour. Now it’s something Joel Hansen can add to his list of accomplish­ments.

“I’ve developed a taste for food challenges,” he said with a chuckle.

Hansen, a former Wellington and Charlottet­own, P.E.I., resident, recently bested a six-pound donair at Sydney restaurant, Alexandra’s Pizza, in 28 minutes and 30 seconds.

Over the past few months, 21 people have attempted, but Hansen is the first to succeed.

“I heard about the donair in February when it had been featured on the news. Then people started tagging me in posts encouragin­g me to try the challenge.”

Hansen began participat­ing in food challenges in December, after learning about a burger challenge at the Olde Dublin Pub in Charlottet­own.

“I didn’t do very well. I mean, I sucked. But it was a really good learning experience.”

After that, he began to crave more challenges.

But there’s science and practice behind successful­ly completing food challenges.

“Think of the stomach as a muscle. If you have a tight neck you stretch it out. So, for food challenges you need to get your stomach used to eating large quantities in a single sitting.”

Hansen, who holds a Bachelor of Science degree in foods and nutrition from the University of Prince Edward Island and is working toward a master’s degree, begins preparing for a challenge about a week before, using large amounts of foods and liquids, including vegetables, beans and other low-calorie options.

Then about 24 hours prior he has a “max-out meal,” aimed at stretching the stomach.

“Then on the day of, about six hours before, I do a liquid stretch. So, no solid food, but lots of water and electrolyt­e beverages. I’ll try to drink about a gallon in a few minutes.

“Then I’ll go to the gym, go to the bathroom… a lot, and then dominate and eat. There’s a mental piece to this too. You have to know or believe you can do it, just like any challenge.”

After about four pounds of donair, Hansen says the meal became monotonous.

“The first half was quite enjoyable. Luckily I haven’t gotten very sick after one of these challenges.”

He has competed in about 12 challenges including a sixpound ice cream sundae in Buffalo, N.Y. The day after eating the 10,000-calorie donair, Hansen went on to eat a seven-pound pizza for another challenge.

Going from a complete amateur to where he is today, Hansen says there is a definite know-how.

“Consuming in moderation outside of my food challenges has been key. I eat lots of fruit, vegetables and lean sources of protein. That diet has certainly enabled me to remain healthy and not gain too much weight.”

Hansen exercises at the gym and has trained in powerlifti­ng and bodybuildi­ng.

Participat­ing in challenges has become a passion for Hansen.

“I love to eat. And it’s always fun to complete a challenge and topple feats you didn’t think were possible.”

To see Hansen compete, head to his YouTube channel https:// www.youtube.com/channel/ UC_9I8ulL_v4SvsXwiVK­lzqw or check out his Instagram account @lordfather­joel.

 ?? SUBMITTED ?? Joel Hansen tackles a six-pound donair at Alexandra’s Pizza in Sydney. Hansen has participat­ed in about 12 food challenges.
SUBMITTED Joel Hansen tackles a six-pound donair at Alexandra’s Pizza in Sydney. Hansen has participat­ed in about 12 food challenges.

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