The Peterborough Examiner

Gingerbrea­d is a tasty holiday tradition

This recipe has no gluten, no dairy, and tastes great

- MAGGIE SAVAGE Maggie Savage is a holistic nutritioni­st who blogs about healthy gluten-free living. Find more of her recipes at www.SheLetThem­EatCake.com

Baking and decorating gingerbrea­d cookies with my kids has become one of my favourite holiday traditions. I love it just as much as the kids do. They love making this recipe with me. It makes for a messy kitchen, but good memories.

We usually decorate our gingerbrea­d cookies with chocolate chips, sprinkles and some easy icing (not very healthy, but really yummy).

You and your holiday guests will never know that these gluten-free and dairy-free gingerbrea­d cookies are free of anything.

They’re delicious and even Santa will love them – he could use a few healthier cookies on his travels around the globe. Don’t you think?

Teff flour is one of my favourite gluten-free flours. I don’t use it very often, but it is so flavorful and very nutritious. It pairs really well with gingerbrea­d spices (and chocolate, in case you’re wondering). I buy my Teff Flour at The Main Ingredient.

You can actually get everything you need for this recipe at The Main Ingredient – hooray for one-stop shopping this time of year.

I’ve also used this recipe to make a gingerbrea­d house with the kids. Now that was messy!

Gingerbrea­d Men

(Gluten-free and dairy-free)

• ½ cup coconut oil, melted

• 1 cup coconut sugar

• ½ cup maple syrup

• 1 tablespoon molasses

• 1 egg

• 2 ½ tbsp ground flax mixed with 3 tbsp warm water

• 1 ¼ cup teff flour

• 1 ¼ cup quinoa flour (plus more for dusting)

• 1 cup tapioca flour

• 1 teaspoon baking soda

• ½ teaspoon sea salt

• ½ teaspoon xanthan gum

• 2 teaspoon ground ginger

• 2 teaspoon ground cinnamon

• ½ teaspoon ground cloves

• ¼- ½ cup unsweetene­d nut milk

1. Combine oil, sugar, maple syrup, and molasses in a large bowl.

2. Add egg and flax-water mixture.

3. In a medium sized bowl, combine flours, baking soda, sea salt, xanthan gum, and spices.

4. Add half of the dry ingredient­s to the wet ingredient­s and stir.

5. Add 1/4 cup of milk and stir in remaining flour. Add more milk only if necessary. Your dough should be a little bit sticky at this point so use floured hands to roll into a ball and wrap in plastic, alternativ­ely you could scrape down the sides of the bowl and chill the dough in the refrigerat­or in the bowl. Refrigerat­e for at least 40 minutes.

6. Preheat oven to 350 degrees and line a baking tray with parchment.

7. Remove dough from fridge and divide in half. Roll each half on a floured surface to 1/4 inch thickness and cut into desired shapes.

9. Place shapes at least 1 inch apart and bake for 10-12 minutes (depending on your oven) at 350 degrees.

Ten minutes will give you a slightly chewy gingerbrea­d cookie, 12 minutes will give you a crispier cookie.

Yield: 3 dozen cookies (depending on size).

I usually freeze half of the batch once baked and save them till closer to Christmas.

 ?? BARRY GRAY/HAMILTON SPECTOR FILES ?? Maggie Savage offers up a recipe for a dairy-free, gluten-free gingerbrea­d treat.
BARRY GRAY/HAMILTON SPECTOR FILES Maggie Savage offers up a recipe for a dairy-free, gluten-free gingerbrea­d treat.
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