The Prince George Citizen

Healthy North

Helping protect the health care system: My COVID-19 booster story

- By Anne Scott

Six months had passed since my second dose of COVID-19 vaccine – time for my booster! As you probably know, COVID-19 vaccines get less effective over time. But I knew the booster would bring my COVID-19 immunity back to the strength

I had after I got my second dose – or even higher. Right on schedule, the provincial vaccine system sent me a text and email inviting me to book. Booking online was easy, and I got a prompt confirmati­on by text (plus a handy reminder the day before the appointmen­t).

There were two reasons I was especially motivated to get the booster.

First, a friend who’s a nurse and who’s been more than careful with masking, handwashin­g, sanitizing, and distancing, came down with COVID-19 – ironically, the week before she was supposed to get her booster. She’s had a particular­ly bad case: 11 days of high fevers, two visits to emergency, and now she’s on home oxygen and worried about long-term effects – a nightmare!

Second, one of my sisters and her partner (he’s a doctor) gave me some timely reminders of why we’re doing this. They live in the Gulf Islands, but what they had to say applies to everyone. They reminded me that the reason we should do our part to slow the spread – including getting our boosters – is to help prevent our health care system from becoming overwhelme­d:

• If all the ICU beds are filled with COVID-19 patients, what happens when you get in a car accident?

• If all the doctors and nurses are treating COVID-19 patients, then what other important treatments might be postponed?

• Plus, hospital staff can become unavailabl­e due to burnout from treating massive numbers of COVID-19 patients, or because they get the illness themselves, or if they’re isolating – and if there are not enough staff members available, then treatments and procedures may become limited. In other words, it’s not just about you and your own immunity – we need to look at the big picture and remember that vaccines and boosters can help keep the health care system functionin­g as normally as possible for everyone in all those vital, non-COVID ways.

So – back to my booster! At the Prince George Civic Centre, it was a smooth, pleasant, and seamless process. Everyone there was very welcoming, and highly expert at their jobs. You check in, you’re asked about COVID-19 symptoms, and then you wait a few minutes for your shot. Thanks to the expertise of nurse Esther Martens, the injection was almost completely painless.

“The majority that we’re doing now are boosters,” said Esther, who works two or three shifts a week at the vaccine clinic, in addition to shifts at the University Hospital of Northern BC in internal medicine, the family medicine unit, short stay, and adult detox.

“There’s some relaxation on the part of those that were unvaccinat­ed,” she says, referring to the increased confidence in vaccines that she’s noticing. “I see them now coming in for their first and second doses – it’s great to see.”

In the days after my vaccine, my arm was a little bit sore, and I felt a bit tired one day, but that’s a small price to pay for protection against this nasty virus -- and even more importantl­y, to help protect our health care system.

As soon as you’re eligible (six months after Dose 2), please book your booster! (If you’re already registered, you’ll get a text or email when

it’s your turn to book.) You can register here: www.getvaccina­ted.gov.bc.ca

For more informatio­n on the Omicron variant and the importance of getting your booster, check out “Omicron Wave COVID-19”, a presentati­on

by Northern Health’s Medical Health Officer Dr. Corneil. You can watch the video here: youtu.be/Dm_lvD2_wEg

When to get a COVID-19 test: Updated guidelines

As COVID-19 activity increases across B.C., guidance for when to get a COVID-19 test has been updated.

A COVID-19 test is not recommende­d if:

• You have no symptoms, even if you are a close contact of someone who has tested positive

• You are fully vaccinated (two doses), experienci­ng mild symptoms and can manage your illness at home. Selfisolat­e for five days. Notify your close contacts so they can self-monitor for symptoms

A COVID-19 test is recommende­d if:

• You have symptoms, and:

• You are at higher risk of severe illness

• You identify with a high risk setting - such as health care workers, first responders, residents of congregate settings, or live in a remote or rural community

• If you feel unwell and are unsure about your symptoms, contact your health care provider or call 8-1-1.

More details and a full list of eligible symptoms and criteria is found here: bccdc. ca/health-info/diseases-conditions/covid-19/testing/ when-to-get-a-covid-19-test

Still not sure? Use the B.C. COVID-19 Self-Assessment Tool to determine if you need to be tested: bc.thrive.health

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 ?? ?? Nurse Esther Martens giving Anne her COVID booster. It didn’t hurt at all! (Photo credit: Taran Giles, Emergency care worker from the Canadian Red Cross)
Nurse Esther Martens giving Anne her COVID booster. It didn’t hurt at all! (Photo credit: Taran Giles, Emergency care worker from the Canadian Red Cross)

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