Caring for a relative does not need to be stressful

Having professional help can significantly alleviate the stress of caring for family members and ensure that they get the medical attention they need. Living at home instead of transferring to a care facility has become the first choice of seniors living in Canada, leaving the responsibility and stress of providing care to close family members.

Statistics Canada estimates that nearly 80 per cent of Canadian seniors live in their homes or with family and that 70 per cent of primary elder care is performed by close family. In six out of 10 instances the family member was caring for their parent or parent-in-law.

Many gerontologists and health care professionals agree that remaining in the comfort of their home is the best option for seniors physically, mentally and financially. However, the emotional strain on family caregivers can be avoided.

“A little bit of help can go a long way toward (seniors) maintaining an independent lifestyle. Consider hiring help for housekeeping, grocery shopping, travelling to medical appointments or even companionship,” director for Bayshore Home Health.

Clark says it’s important to have conversations early on and talk frankly with aging relatives about their finances and feelings on professional in-home assistance.

To find out more about care options for seniors and caregiver stress visit www. bayshore.ca.