Photograph guidelines

• Photographs must be properly exposed and in focus, in either colour or black and white.

• A full caption, identifying all participants in the photograph, must be provided. Provide as much detail as possible about your group and activity.

• Images should be from a 3 megapixel camera, or send images size 5x7 at 300 dpi or better. BIGGER is best.

• Keep it simple: a photograph of a small number of people almost always looks better than a crowd. Photos will not be returned. Publication decisions rest with The Telegram.