Nova Yoga

The Telegram (St. John’s) - - WEEKEND LIFE -

Nova Yoga has some­thing for ev­ery­body, whether you want to spice it up or slow it down! En­joy spe­cial events, work­shops, and over 30 weekly classes in­clud­ing Vinyasa Flow, Yin, Restora­tive, Kun­dalini, Neu­ro­genic Yoga for Stress Re­lief, & Pre­na­tal & Post­na­tal Yoga. (Photo, Mark Ben­nett)

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