The Telegram (St. John's)

Making time for volunteeri­ng

Finding support and personal fulfillmen­t

- ABBY COLE SALTWIRE

Making time for volunteeri­ng can be a challenge. Balancing work, family, school and other life commitment­s is hard enough. However, despite these challenges, volunteeri­ng has many benefits.

Volunteeri­ng is a way to help the community, can be personally fulfilling and can even give you valuable life experience.

According to Statistics Canada, in 2018 79 percent of Canadians aged 15 and older, volunteere­d. Individual­s born between 1918 and 1945 volunteere­d the most, while those born after 1996 contribute­d the least.

In 2022, Statistics Canada found that 65 percent of nonprofit organizati­ons need more volunteeri­ng, resulting in 35 percent of organizati­ons reducing their services.

Four volunteers say you can find time to volunteer, and that volunteeri­ng can improve your life and career.

VOLUNTEERI­NG AS EMPOWERMEN­T

Courtney Clarke is the Senior Program manager for education with Equal Voice Canada, a non-profit organizati­on dedicated to helping women get elected in Canadian politics. Clarke was also the Human Rights Commission Newfoundla­nd and Labrador’s 2023 Human Rights Award winner and one of WXN’S top 100 most powerful women in 2022.

She currently volunteers as a volunteer director with the Newfoundla­nd and Labrador Credit Union and is on the Provincial Advisory Council on the Status of Women.

Clarke said there are different types of volunteeri­ng one can engage in. She has done all sorts of volunteeri­ng including, one-off volunteeri­ng, grassroots volunteeri­ng, advocacy work and even charing, directing and advising.

“Volunteeri­ng has always been a huge part of my life.

It’s something that I grew up doing, and it’s something that gave me my greatest mental health support,” said Clarke.

Volunteeri­ng is especially important for Clarke because it was an essential part of her rehabilita­tion as a survivor of physical sexual assault.

“I wasn’t ready to get back to working full time because I had taken a year and a half off to deal with some of that trauma,” explained Clarke, “to get back into the work of being more productive, I started volunteeri­ng for a violence prevention organizati­on.”

At the start of the pandemic, Clarke began chairing Violence Prevention Avalon East and started “Unsafe at Home,” a platform that provides support for those isolated with abusers.

This volunteer work allowed Clarke to meet inspiring individual­s who led her to advocate for change in leadership. This inspired her to volunteer for Equal Voice and now Equal Voice is her full-time job.

“Volunteeri­ng was like a stepping stone after stepping stone that led me to the most amazing dream job,” said Clarke.

And in terms of making time for volunteeri­ng, she said, “I just made it part of my fun!”

Volunteeri­ng does not feel like work to Clarke because it is an opportunit­y to spend time with like-minded people.

FINDING SUPPORT

According to Tracy Duffy, volunteeri­ng for a cause that matters to you is vital, but you need to know how much time you can give.

Duffy is from St. John’s and works full-time for the provincial government. She also is a breast cancer survivor.

While going through breast cancer treatment, Duffy joined a Facebook group with others who had gone through breast cancer. Through this group, she learned about the Avalon Dragons, a dragon boating team for breast cancer survivors in Paradise. Now she volunteers with them.

“I was hooked,” she said, “once I went to the first festival, it kind of spiralled.”

Duffy is the chair of the Dragon’s sponsorshi­p and fundraisin­g committees and was previously the volunteer co-ordinator. She is involved in the recruitmen­t and planning of the Paddle in Paradise Dragon Boat Festival and Family Fun Day.

She has been doing her volunteer work on the weekends and evenings and her work has involved, meetings, recruitmen­t, planning and finding sponsorshi­ps.

For Duffy, the support and connection­s with other breast cancer survivors inspired her to volunteer.

“For me, the benefit is the connection with the people who get my experience­s and are there to support you,” said Duffy.

Duffy advises anyone who wants to begin volunteeri­ng to “select a cause that’s meaningful to you.” She also advises “knowing your boundaries” and “mapping out what you’re willing to give.”

FINDING THE RIGHT THING

Glenn Day works full-time at Boulder Book Publishing Company in Portugal Cove but also has been volunteeri­ng with the Scouts since he was 15.

He works with the First Mcpherson Scout group at St. Andrew’s School, where he attends weekly meetings and brings youth on outdoor activities.

For Day, the Scouts have become part of his life, so volunteeri­ng has become a part of his weekly routine.

“It’s easy when it’s something you’re enthusiast­ic about and something you enjoy,” he said.

Day also thinks it’s important to find the right fit when volunteeri­ng. Finding a volunteer opportunit­y that can work with your busy schedule is crucial to finding time for volunteeri­ng.

“Just having some other part of life, separate from your daily stresses, where you can apply yourself,” said Day, “just doing something that feels valuable and that you care about, has kept me going.”

LEARNING AND GAINING EXPERIENCE

Internatio­nal MUN business student Zihan Jin has been volunteeri­ng alongside her studies to gain experience in the arts, acting and modelling.

She volunteers with St. John’s Shorts Play Festival and is a member at large on the board of directors. She also has done photograph­y, acting and modelling work as a volunteer in Toronto and at home in Beijing.

The main reason Jin volunteers is to gain work experience and meet interestin­g people.

Although volunteeri­ng alongside her studies has posed occasional challenges, Jin has discovered that the organizati­ons she volunteers with are accommodat­ing of her schedule. Additional­ly, amid the pandemic, Jin experience­d increased ease in allocating time for volunteeri­ng due to the transition to remote courses.

Jin believes that you can learn more from volunteeri­ng than from school in some cases. “You have to gain experience from working itself,” said Jin.

“I love to see the community keep improving, and I like using what I can do to help people,” she said.

Despite the challenges of balancing work, family, and other obligation­s, volunteeri­ng offers many benefits, including community support, personal fulfillmen­t, and valuable life experience­s.

 ?? ?? Courtney Clarke hosted Future of the Vote Oct 2022. “We brought in one youth woman/gender diverse person from every provincial riding to represent their MHA for the day with Equal Voice! They even did a mock debate in the House and mock-repealed the sugar tax,” Clarke said.
Courtney Clarke hosted Future of the Vote Oct 2022. “We brought in one youth woman/gender diverse person from every provincial riding to represent their MHA for the day with Equal Voice! They even did a mock debate in the House and mock-repealed the sugar tax,” Clarke said.
 ?? CONTRIBUTE­D PHOTOS ?? Zihan Jin at a Chinese New Year Festival in Beijing where she volunteere­d.
CONTRIBUTE­D PHOTOS Zihan Jin at a Chinese New Year Festival in Beijing where she volunteere­d.
 ?? ?? Tracy Duffy.
Tracy Duffy.

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