The Valley Wire

Are you a mindful investor?

- CATHERINE METZGER-SILVER catherine.metzger-silver @edwardjone­s.com @SaltWireNe­twork

Recently, we’ve seen an increased interest in mindfulnes­s, although the concept itself is thousands of years old.

Essentiall­y, being mindful means you are living very much in the present, highly aware of your thoughts and feelings. However, being mindful doesn’t mean acting on those thoughts and feelings; it’s just the opposite.

With mindfulnes­s, your decision making is based on cognitive skills and a rational perspectiv­e, rather than emotions. As such, mindfulnes­s can be quite valuable as you make investment decisions.

Two of the most common emotions or tendencies associated with investing are fear and greed. Let’s see how they can affect investors’ behaviour.

WHEN INVESTORS ARE FEARFUL

Investors’ biggest fear is losing money. So, how did many of them respond during the steep market decline from late 2007 through early 2009? They began selling off their stocks and stock-based mutual funds and fled for safer investment­s, such as treasury bills and certificat­es of deposit.

But mindful investors witnessed the same situation and saw something else: a great buying opportunit­y.

By looking beyond the fear of losing money, they recognized the chance to buy quality investment­s at bargain prices. And they were rewarded for their patience, long-term perspectiv­e and refusal to let fear govern their decisions; 10 years after the market bottomed out in March 2009 (as measured by the Dow Jones Industrial Average), it had risen about 300 per cent.

WHEN INVESTORS ARE GREEDY

We only have to go back a few years before the 2007-09 bear market to see a classic example of greed in the investment world.

From 1995 to early 2000, investors chased after almost any company that had “dot com” in its name, even companies with no business plans, no assets and, in some cases, no products.

Yet, the rising stock prices of these companies led more and more investors to buy shares in them, causing a greed-driven vicious circle. More demand led to higher prices, which led to more demand.

But the bubble burst in March 2000 and, by October 2002, the technology-dominated Nasdaq stock index had fallen more than 75 per cent. And since some of these companies not only lost value, but went out of business, many investors never recouped their investment­s.

To avoid the dangers of fear and greed, take these steps: Know your investment­s — Make sure you understand what you’re investing in. Know the fundamenta­ls, such as the quality of the product or service, the skill of the management team, the state of the industry, whether the stock is priced fairly or overvalued, etc. The better informed you are, the less likely you’ll be to chase after hot investment­s or to bail out on good ones.

Rebalance when necessary — If you’ve decided your portfolio should contain certain percentage­s of stocks, bonds and other vehicles, stick to those percentage­s and rebalance when necessary.

Keep investing — Ups and downs are a normal feature of the investment landscape. By continuing to invest over time, rather than stopping and starting, you can reduce the effects of volatility on your portfolio.

It’s not always easy to be a mindful investor and to avoid letting emotions drive your decisions, but it’s well worth the effort.

Catherine Metzger-Silver is a financial adviser with Edward Jones in Kentville. Connect with her on Facebook at EJ Advisor Catherine Metzger-Silver, by email at catherine.metzgersil­ver@edwardjone­s.com or by phone at 902-681-2300.

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