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Health care programs and services for Seniors in Ontario

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Community supports

Get informatio­n about programs that are available in your community including:

* Accessible Drive to Vaccines connects people with disabiliti­es and seniors with mobility issues with volunteers who will drive them to and from local vaccinatio­n sites so they can get their COVID-19 vaccine. If you can’t register online or if you require service in a language other than English or French, call: * 211 on any phone * Toll-free: 1-877-3303213

* Toll-free TTY: 1-888340-1001

* the Ontario Community Support Program refers isolated seniors and people with disabiliti­es to local Meals on Wheels providers and other community service agencies. If you can’t register online or if you require service in a language other than English or French, call: * 211 on any phone * Toll-free: 1-877-3303213

* Toll-free TTY: 1-888340-1001

• Meals on Wheels delivers nutritious and affordable meals to a variety of groups, including: seniors, and people with physical disabiliti­es and cognitive impairment­s

• 211 Ontario finds programs in your community such as social, non-clinical health and related government services

• Seniors Safety Line, a 24/7, confidenti­al and free resource that provides informatio­n, referrals and support in over 200 languages for seniors in Ontario who are experienci­ng any type of abuse or neglect. Call Toll-free: 1-866-2991011.]

Health care programs and services

Seniors in Ontario have access to many health care programs and services in their communitie­s.

Find health care programs and services.

Get more informatio­n about how to access provincial health care programs and services including:

• the new Ontario Seniors Dental Care Program - provides free, routine dental services for low-income seniors who are 65 years of age or older

• the Ontario Drug Benefit Program – helps people age 65 and older pay for prescripti­on drugs (with a valid Ontario health card)

• the Low-Income Seniors Co-Payment Drug Program – helps seniors with low incomes (under the Ontario Drug Benefit Program)

• the Assistive Devices

Program – provides support if you have a long-term physical disability and provides access to personaliz­ed assistive devices

• Health Care Connect – helps you find a doctor or nurse practition­er if you don’t have one

• Health Connect Ontario – connect with a registered nurse day or night for free, secure and confidenti­al health advice.

• Thehealthl­ine.ca – find a list of health and community services in your area

• ConnexOnta­rio – provides informatio­n and referral services to access mental health and addictions (drug, alcohol, problem gambling) supports across the province

Staying healthy and active

Staying active is important for your health and quality of life.

It is recommende­d that adults ages 65 and over get 150 minutes of physical activity per week. Learn more about:

• physical activity tips for adults age 65 years and older

• guidelines you can follow for physical activity and sedentary behaviour

• the Ontario 55+ Senior

Games • an 8-week walking program in the physical activity tool kit

• staying active at any age with ParticipAC­TION

Staying mentally and socially engaged is also key to good overall health along with a healthy diet and a good night’s sleep. Learn about:

• programs and services available in your area through 211ontario.ca, including informatio­n about mental health counsellin­g and treatment for older adults

• the Seniors Active Living Centre closest to you

• active living, health and wellness supports in your area through our Guide to Programs and Services for

Seniors in Ontario

• brain health from the Alzheimer Society

• A Friendly Voice which is a free, confidenti­al phone line for Ontarians 55+ who just want to chat with a friendly person. Call toll-free 1-855-8929992 between 8:00 a.m. to 10:00 p.m.

• the importance of sleep and healthy sleep advice for seniors

• healthy eating for seniors

• mental health informatio­n

• the importance of social connection­s

• healthy aging through the McMaster Optimal Aging Portal

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