Times Colonist

Natural over synthetic statin complicate­s dosage

- DR. KEITH ROACH Your Good Health

Dear Dr. Roach: In a recent column, you said that red yeast rice acts as a kind of natural statin. Can natural and synthetic statins be used together? M.P.A.

Red yeast rice is a traditiona­l Chinese food and medicine used for circulatio­n. It was found to decrease cholestero­l by about 15 per cent, and analysis of the product shows that it contains a chemical called monacolin K, which is the active ingredient of the statin drug lovastatin.

I don’t recommend red yeast rice for most people because, like any natural product, the amount of the active compound varies. I prefer to give a known amount of the purified compound, so the person gets the same amount every day and I can adjust the dose if needed. I have patients who prefer natural products, so I recommend red yeast rice only for people who insist on this.

However, I would not combine it with another statin. In general, combining drugs of the same class — statins, blood pressure medicines, depression medicines or nonsteroid­al anti-inflammato­ry medicines — does not increase the beneficial effect much, but it does dramatical­ly increase the risk of toxicity and side-effects. It’s generally better to use a complement­ary class. In the case of cholestero­l treatment, people who need more than a statin usually need a better diet and more exercise.

There are few people I treat for cholestero­l with a medication other than a statin these days, but some might benefit from ezetimibe or one of the newer PCSK-9 inhibitors.

Dear Dr. Roach: I am a diabetic and take gabapentin for symptoms of diabetic neuropathy. My family doctor suggested I use a rolling pin: I put it under my feet and roll it back and forth for about five minutes while sitting in a chair. It takes away the tingling.

K.

I appreciate your writing. I often have talked about medical treatment for diabetic neuropathy, and this simple treatment might help some readers. Many physical therapists use a foam roller. An easy way to make one yourself is to cut a children’s “noodle” (a foam float used as a pool toy) into the appropriat­e size, rather than using a rolling pin. This can help some people with peripheral neuropathy, whether diabetic or non-diabetic. Everyone with peripheral neuropathy also should be taught how to inspect their feet daily for any potential problems and get a regular profession­al evaluation, as well.

Dr. Roach Writes: A recent column on tinnitus generated some interest among readers. Several readers wrote that tinnitus associated with hearing loss can be made better with hearing aids. I was asked about acupunctur­e and magnetic therapy, neither of which has strong evidence to support that it is better than placebo (more research is ongoing, with some promise). Another person noted that a family member’s tinnitus went away after 100 pounds of weight loss: In that case, I suspect that the overweight person might have had elevated intracrani­al pressure (sometimes called “pseudotumo­r cerebri”), which is a rare cause of tinnitus. Finally, some people noted that having background noise can “mask” the tinnitus. As always, I appreciate the interest and helpful comments. You can reach me by email or on my Facebook page, facebook.com/keithroach­md. Dr. Roach regrets that he is unable to answer individual letters, but will incorporat­e them in the column whenever possible. Readers may email questions to ToYourGood­Health@med.cornell.edu

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