Times Colonist

The Surprising Benefits of Gardening

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Did you know that gardening is not only a fun pastime, but has been proven to improve mental and physical wellbeing, particular­ly among seniors? Research has shown that seniors who garden for two and a half hours per week have a decreased risk of obesity, high blood pressure, heart disease, diabetes and depression.

Tapestry at Victoria Harbour is a new seniors’ community that encourages gardening as a social activity that creates opportunit­ies to share skills and cultivate friendship­s with like-minded neighbours. The residents have formed a Gardening Club to share their enthusiasm and passion for growing flowers and herbs on the community’s rooftop terrace. Some of the herbs are used at the in-house restaurant for everyone to enjoy, while others find their way into culinary creations crafted by residents in their own kitchens. The stunning rooftop terrace also serves as a space for residents to host a BBQ or simply sit back and enjoy the views – and the fruits of their labour.

Throughout the community there are unique amenity spaces offering a wide range of programs, fitness classes, events, educationa­l opportunit­ies and social clubs. A full calendar of events each month presents countless opportunit­ies for residents to build friendship­s while staying physically and socially engaged each and every day.

The beautiful and spacious residences within Tapestry at Victoria Harbour allow residents to remain independen­t while enjoying the benefits of being part of a community. Each thoughtful­ly designed home includes a contempora­ry full kitchen and tranquil bathroom, with some also showcasing impressive views.

This spring, Tapestry is offering two unique promotions. If you prefer to purchase a home, save up to $57,000, equivalent to 5% GST on that home*. Or if you prefer to rent, you can receive up to $5,000 towards moving costs*. To experience the Tapestry difference for yourself, join them for a personaliz­ed tour of the display homes, enjoy a compliment­ary lunch or even stay the night and try it out. Visit TapestryVi­ctoria.com or call 250.419.4261 for more informatio­n.

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