For good-for-you yogurt parfaits that taste like sinful desserts
NOSH & GO
Sun Life Financial Building 150 King St. W.
smoothie bowls might be the Instagrammy breakfast-food darling, but we’re all about the back-to-basics yogurt parfaits from this tiny stall. Here, zero per cent Greek yogurt (with all the richness of the full-fat stuff) comes topped with things like maple syrup, preserved fruit (lemon, sour cherry, blueberry-lavender), almond slices, coconut shavings and chia seeds. We’re currently crushing on the one finished with squiggles of sweet Ontario honey, crunchy walnuts and fresh granola chock full of good-for-you grains and seeds. It’s a breakfast of champions that tastes like dessert.