Toronto Life

For good-for-you yogurt parfaits that taste like sinful desserts

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NOSH & GO

Sun Life Financial Building 150 King St. W.

647-808-0336

smoothie bowls might be the Instagramm­y breakfast-food darling, but we’re all about the back-to-basics yogurt parfaits from this tiny stall. Here, zero per cent Greek yogurt (with all the richness of the full-fat stuff) comes topped with things like maple syrup, preserved fruit (lemon, sour cherry, blueberry-lavender), almond slices, coconut shavings and chia seeds. We’re currently crushing on the one finished with squiggles of sweet Ontario honey, crunchy walnuts and fresh granola chock full of good-for-you grains and seeds. It’s a breakfast of champions that tastes like dessert.

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