Hot For Summer
BY THULASI SRIKANTHAN
Toning for tennis is our game today with Jason Fisher, 33, a certified strength-conditioning specialist and personal trainer for 12 years. He encourages people to find fitness and health through activities they enjoy: “When motivated, you’ll achieve better results, and health and fitness can become a part of your lifestyle.” For more info, visit kickstartfitness.com.
Tennis muscles — core stabilizers, upper body, quads, calves, hips.