Toronto Star

Tracking a child’s first 1,000 days

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Theme: Childhood health Panellist: Marilyn Knox, president, Institute for Better Health, Trillium Health Partners What do you see being the biggest challenge facing the GTHA over the next decade?

I would say the health and equity — the difference­s in health outcomes for people that are prescribed or described by their socio-economic status — we see across the region are something we can actually do something about. Why are the “first 1,000 days” so important to a child’s future health?

The “first 1,000 days” are that critical developmen­tal period that starts from the moment a child is con- ceived, all the way up to age 2. It’s so much easier to lay down healthy lifestyle patterns at the beginning, rather than to try to change lifestyle habits later. Nutrition, physical activity, sleep time, socializat­ion — those things really matter in those early years. How does a family’s socioecono­mic status impact the health of their children?

At the prenatal stage, the health status of the mother and the quality of prenatal care she has are fundamenta­l in determinin­g a healthy outcome for her child, such as her health status as she gets pregnant, the quality of her prenatal care, the amount of weight she gains, and her exposure to substances that may not be helpful in child developmen­t. For someone in a lower socio-economic situation, there could be challenges. Will she get the rest she needs? Will she have to worry about income? Those are things that matter at birth and all the way through. This interview has been edited and condensed. The 2015 CivicActio­n Summit — Better City Bootcamp is happening Tuesday. Follow along at two regional satellite locations in Rexdale and Scarboroug­h, through social media, or via an online livestream. For more informatio­n, visit CivicActio­n.ca/summit.

 ??  ?? Marilyn Knox, president, Institute for Better Health, Trillium Health Partners
Marilyn Knox, president, Institute for Better Health, Trillium Health Partners

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