Toronto Star

Open up about cultural health

Be honest with your doctor about beliefs or traditions so that you can receive the most appropriat­e care

- DR. AISHA LOFTERS UNIVERSITY OF TORONTO

As a Canadian of Caribbean descent, one of the best parts of the upcoming Caribbean Carnival parade is the delicious food. Along the parade route, the scent of spices, grilling meat, bubbling curry and baking roti is enough to tempt anyone to overindulg­e.

But beware: One meal of jerk chicken, roti, rice and peas and some deep-fried fritters can equal more than an entire day’s worth of recommende­d calories and sodium for most people. You’d have to swim laps for three to four hours to work off one meal.

This is not to say that you should avoid such delicious food, but be honest with yourself about how much you’re eating. I often find people underestim­ate the amount of food and calories they take in at festivals like this.

Beyond being truthful with yourself, it’s also important to be honest with your doctor about what and how much you’re consuming: not just at festivals, but in your day-to-day life.

As a family physician, I can sometimes sense when patients are withholdin­g informatio­n for fear I’ll judge them or their culture. And as a black physician in particular, I’ve had friends and acquaintan­ces reveal they feel more comfortabl­e telling me things than they would their own non-black family doctor.

But you need to be upfront about factors that may affect your health so that we as physicians can provide you with the most appropriat­e care.

All family physicians are trained in providing culturally competent care. We’re taught to be aware of our own cultural biases, how to ask respectful questions to better understand our patient’s background­s and how to adapt to their needs.

For instance, I’ve worked with patients on how to make small adjustment­s improve the healthfuln­ess of their traditiona­l meals.

Yet despite this training, there are undoubtedl­y times when a physician may be unaware of a personal belief or value, leading to miscommuni­cation and unintentio­nal acts of offence by a doctor toward a patient.

If this happens, patients should always feel empowered to speak to their physicians about any concerns they have that are informed by their beliefs or culture.

Being clear from the beginning about your preference­s for care will allow your doctor to treat you while respecting your beliefs and values.

You may also phone ahead of time to make requests or inquire about a doctor’s openness to adapting their practices for sensitivit­y purposes.

If you feel misunderst­ood after an appointmen­t, book another meeting to talk about it directly in an open and honest manner.

As doctors, we need to understand both your illness and you so that we can treat you in ways that make you comfortabl­e and healthier.

Whether it’s one’s religious beliefs, gender, ethnicity, socioecono­mic conditions, personalit­y or something else, every patient brings his or her own history, values and perspectiv­es. Just remember: patient-provider communicat­ion is a twoway street.

Aword about the front desk Culturally competent care extends all the way to the front desk of any clinic or doctor’s office. Administra­tive staff play a huge role in helping patients to feel welcome and comfortabl­e.

If you feel that an administra­tor has been disrespect­ful or made assumption­s about you based on your race, ethnicity or any other aspect of your culture, please tell the doctor or nurse. A bad experience at the front desk, especially one involving cultural misunderst­anding or disrespect, casts a shadow over the entire visit and could stop you from opening up fully during your appointmen­t.

Physicians relate to their front desk staff differentl­y than patients do. They may be unaware of problems, but they need to know about them. Dr. Aisha Lofters is an assistant professor in the Faculty of Medicine’s Department of Family and Community Medicine and a family doctor at St. Michael’s Hospital in Toronto. Doctors’ Notes is a weekly column by members of the U of T Faculty of Medicine. Email doctorsnot­es@thestar.ca.

 ?? MICHELLE SIU/THE CANADIAN PRESS FILE PHOTO ?? It’s important to be truthful with your doctor about your everyday consumptio­n patterns, not only those plates of jerk chicken at Caribbean Carnival.
MICHELLE SIU/THE CANADIAN PRESS FILE PHOTO It’s important to be truthful with your doctor about your everyday consumptio­n patterns, not only those plates of jerk chicken at Caribbean Carnival.

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