Toronto Star

> NUTRITIONA­L INFO

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Two original waffles (without maple syrup) provide 436 calories, 21 grams of fat, 4 grams of saturated fat, 50 grams of carbohydra­tes, 2 grams of fibre and 12 grams of protein. Two new protein pumpkin waffles with walnuts (without maple syrup) provide 376 calories, 15 grams of fat, 2 grams of saturated fat, 38 grams of carbohydra­tes, 7 grams of fibre, 25 grams of protein.

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