Toronto Star

Instant Pot butter chicken will be a hit

Instant Favourites rounds up ‘best of’ dishes for the trendy electric pressure cooker cream Fresh cilantro, for garnish

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Not since the microwave or slow cooker have I seen a new kitchen appliance captivate so many of my co-workers and friends.

The Instant Pot has hit all the marks of what the typical home cook wants: a machine that serves multiple functions, cooks food quickly and is relatively affordable. It has spurred a cottage industry of accessorie­s and, of course, cookbooks dedicated specifical­ly to this electric pressure cooker.

One of the newer books to hit the market is Instant Favourites: Over 125 easy recipes for your electric pressure cooker ($30, HarperColl­ins Canada). The book is penned by food stylist/recipe developer Mia Bachmaier and food photograph­er Mike McColl, both of whom cooked in profession­al kitchens and are based in southern Ontario.

The book, aimed at families short on time and out of ideas for dinner, is a good summation of the “best of” dishes that people swear the Instant Pot is good for: risotto (mushroom and spinach, pumpkin), soups (beef and barley, clam chowder, pho), chili, large hunks of meat (pot roast stroganoff, Korean-style short-ribs, osso buco), as well as Indian dishes such as dal makhani and butter chicken. Consider this a good gift for new Instant Pot owners who have no idea where to start.

Indian food is actually a great way to test out a new electric pressure cooker. Many South Asian families have been pressure-cooking for generation­s, favouring the appliance for cooking foods that normally take a long time to simmer: big pots of rice, lentils and curries. Here, Bachmaier and McColl offer a recipe for basic butter chicken, which is tasty but mild enough that home cooks have room to adjust seasonings to their liking (for example, I wanted more heat, so I would have kept the seeds in the chili or added a pinch of cayenne).

The recipe asks for passata — uncooked tomato purée found next to the tomato paste at the supermarke­t. If you cannot find passata, purée regular canned tomatoes. Unsalted butter can be used in lieu of ghee, but ghee has a rich, nutty flavour that really makes Indian cooking stand out.

The authors recommend marinating the chicken for 12 to 24 hours. On a lark, I did a batch with a twohour marinade to compare and both came out flavourful, with the yogurt flavour more pronounced in the two-hour version and the spices more prominent in the overnight version. I prefer the texture of the chicken in the two-hour version, as the acid in the yogurt and lemon juice can “overcook” the chicken. However, the overnight version was co-worker approved. The recipe says to quarter the thighs, but there is no need. The chicken will still cook through and better yet, it holds its shape.

Butter Chicken

Star Tested 2 cloves minced garlic 1 red Thai bird’s eye chili, stem and seeds removed, chopped 1/2 cup (125 mL) plain full-fat yogurt 2 tbsp (30 mL) lemon juice 1 tbsp (15 mL) minced fresh ginger 2 tsp (10 mL) garam masala 1 tsp (5 mL) turmeric 1 tsp (5 mL) freshly ground cumin seeds or ground cumin 8 boneless, skinless chicken thighs 2 tbsp (30 mL) ghee 1 medium onion, finely diced 2 tsp (10 mL) kosher salt 1 cup (250 mL) passata 1 cup (250 mL) 35 per cent whipping In a large bowl, stir together garlic, chili, yogurt, lemon juice, ginger, garam masala, turmeric and cumin. Toss with chicken thighs until coated. Cover with plastic wrap or transfer chicken and marinade into a resealable plastic bag. Refrigerat­e for 2 to 24 hours.

Using the sauté function on Instant Pot, heat ghee. Add onions and salt. Stir until onions soften and turn golden brown, 8 to 10 minutes. Add marinated chicken and all of marinade. Stir in passata and cream. Press Cancel/Keep Warm button. Place lid on Instant Pot, making sure vent is set to sealing mode. Cook on manual setting on high for 15 minutes. When timer is up, allow for natural pressure release.

Remove lid. Stir. Using sauté function, bring liquid to a simmer and cook until sauce reduces to desired thickness, about 10 to 15 minutes.

Serve with basmati rice or naan. Garnish with cilantro. Serve immediatel­y. Makes 4 servings.

Basmati Rice

Star Tested 2 cups (500 mL) water 2 cups (500 mL) basmati rice, rinsed and drained 1-1/2 tsp (7 mL) kosher salt Place all ingredient­s in Instant Pot. Stir to ensure rice is submerged in water. Place lid on top, making sure vent is set to sealing mode. Cook on manual setting on high for 3 minutes. When timer is up, allow for natural pressure release. Remove lid. Fluff rice with fork and serve immediatel­y.

Makes 4 cups of rice. Cook This Book is a bi-weekly column that looks at the latest cookbooks hitting the stands. Email karonliu@thestar.ca

 ?? KARON LIU/TORONTO STAR ?? Instant Favourites has more than 125 recipes, including butter chicken.
KARON LIU/TORONTO STAR Instant Favourites has more than 125 recipes, including butter chicken.
 ?? Karon Liu ??
Karon Liu

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