Toronto Star

Skin tones that are darker need special care

Having more natural pigment doesn’t offer that much protection from the sun’s harmful UV rays

- DR. RENÉE BEACH UNIVERSITY OF TORONTO

The skin is the body’s largest organ, so we need to take good care of it. For the most part, all skin has similar needs — cleansing, moisturizi­ng, wearing sunscreen and avoiding the sun.

But for people with richly pigmented brown or black skin tones, there are other specifics that must be considered.

First, there’s a misconcept­ion that people with darker skin don’t need to wear sunscreen. This simply is not the case. It’s true that melanin, the natural pigment that gives everyone’s skin colour, offers protection similar to an SPF 8 in deeper skin tones, but this isn’t enough to prevent damage or sunburns. And although people with brown or black skin might have a lower risk of developing certain types of skin cancer, that doesn’t mean there’s no risk at all.

For all skin tones, I recommend scheduling outdoor activities outside of the sun’s most intense hours — between 9 a.m. and 3p.m. — as well as the use of a daily sunscreen no lower than SPF 30. If you’re going to be outside in the midday sun for a prolonged time, it’s a good idea to seek shade where possible and wear a wide-brimmed hat.

Also, pigmentary changes — like skin that darkens after an eczema flare or acne breakout, or becomes lighter after a yeast condition called pityriasis versicolou­r — are a common reason why people visit my dermatolog­y office.

Brown or black skin is more likely than white skin to show changes to its pigmentati­on if it is picked, or becomes injured or inflamed. As well, certain medication ingredient­s such as benzoyl peroxide, which is commonly found in over-the-counter products to treat acne, can irritate deeper skin tones and lead to pigmentary unevenness.

People often confuse these localized changes to skin colour with actual scars; however, scars result from trauma to the second layer of skin, called the dermis. Scars are permanent forms of injury that have disturbed the collagen and tissue below the skin’s surface.

People with brown and black skin are often more prone to an aggressive type of scar, called a keloid. Our skin produces collagen to help us heal when we’re wounded. But sometimes, collagen is overproduc­ed and the scar grows thicker and becomes larger than the initial injury. These firm, raised scars can develop months after a bedside procedure or even a minor event like getting your ears pierced. There are therapies to improve the appearance of these thick scars, but unfortunat­ely, they can’t be cured completely.

Black and brown skin also is at risk of damage during laser therapy treatments. If you have this pigmentati­on, you should be aware that some of these high-tech tools are not appropriat­e for our skin. Deeper skin tones are at a higher risk for burns, scars and discolorat­ion that can’t be improved easily or reversed if the wrong laser is used, or if the wrong laser setting is programmed.

If you’re considerin­g laser therapy, you should seek a profession­al diagnosis from a dermatolog­ist who will know whether or not laser is the right choice to help with your skin condition. They’ll also be able to provide context for how much the treatment can or can’t do — for example, whether you might see a 20 per cent difference versus an 80 per cent difference.

It’s important to develop good habits early. Although there are treatments that can offer improvemen­ts to skin’s appearance as we age, there’s no substitute for a history of good habits. So, start now and protect your skin. Dr. Renée Beach is a staff dermatolog­ist in the Division of Dermatolog­y, Faculty of Medicine at the University of Toronto and leads the Alopecia clinic at Women’s College Hospital. She also works in private practice. Doctors’ Notes is a weekly column by members of the U of T Faculty of Medicine. Email doctorsnot­es@thestar.ca.

 ?? DREAMSTIME ?? Wide-brimmed hats and SPF30 are recommende­d for people with darker skin tones, who are still very much at risk for sunburn.
DREAMSTIME Wide-brimmed hats and SPF30 are recommende­d for people with darker skin tones, who are still very much at risk for sunburn.

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