Toronto Star

Raising optimistic children

The world may seem like a challengin­g place, but a little gratitude can set an important example

- DR. GREGORY RAMEY THE DAYTON DAILY NEWS

DAYTON, OHIO— The Jan. 15 issue of Time magazine was extraordin­ary, in that it was primarily devoted to all the good things happening around us. Edited by Bill Gates, the articles challenged our sense that things are bad and getting worse. In fact, in many ways, our world has never been better.

Reasons for optimism are omnipresen­t. I won’t overwhelm you with statistics, but the data are positive concerning maternal morality rate, deaths of children under 5 years of age, increased vaccinatio­n rates and the percentage of people living below the poverty line.

The numbers tell us that we live in the best of times. Why doesn’t it feel that way? Gates points out a few reasons. “Bad news arrives as drama, while good news is incrementa­l — and not usually deemed newsworthy.”

Life is partly about perception­s. Gates wrote that “because the improvemen­ts don’t keep pace with our expectatio­ns, it can seem like things are getting worse.”

Our intoleranc­e for unmet expectatio­ns is good in a way. It motivates us to improve ourselves and society. However, there’s a downside. It’s easy to feel overwhelme­d and depressed, fuelled by the constant and graphic media bombardmen­t of stories about evil people and tragic events.

Raising optimistic children is a challenge. We want our children to appreciate what they have, while still striving for personal growth and societal changes. Be careful of venting. It’s easy to criticize almost any situation, but extremist and persistent harangues aren’t helpful to kids. The same government that you demonize for a myriad of bad things is also responsibl­e for an endless number of great services and programs. It’s fine to be critical, but be careful not to be overwhelmi­ngly negative. It’s tough for a pessimisti­c parent to raise an optimistic child. Express gratitude. Optimistic kids have a sense of appreciati­on for what they have, rather than complain about what they don’t. Your children imitate you. When our kids were young, we would hold hands before dinner and say something we were grateful for. Manage expectatio­ns. High expectatio­ns, for ourselves or others, have the potential to propel us to action or drive us to despair. Optimistic people have a positive but realistic outlook on life. They realize that things don’t always meet their expectatio­ns. However, rather than whine about a situation, they make adjustment­s and move on.

Make certain your kids’ expectatio­ns are reasonable and be a role model for how to manage situations when things go awry.

 ?? DREAMSTIME ?? It’s tough for a pessimisti­c parent to raise an optimistic child, so be careful not to be too negative.
DREAMSTIME It’s tough for a pessimisti­c parent to raise an optimistic child, so be careful not to be too negative.

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