Toronto Star

Alone time needed with wife

- Ellie Read Ellie Monday to Saturday. Email ellie@thestar.ca or visit her website, ellieadvic­e.com. Twitter: @ellieadvic­e.

Q: My wife of 13 years and I both work full time and have two school-age children.

We’re both trying to advance at work, take our kids to activities and help them with homework. We’re also trying to stay fit and also have couple time as adults, but that last is the first thing to go. We repeatedly have to cancel plans for a dinner out without the kids, and barely ever go for a walk together.

There’s almost no opportunit­y to check in with each other and share how things are going for us, personally.

I’m not talking about sex. We’re smart enough to know that if we don’t keep that going, it’s too easy to be attracted elsewhere when we’re both working closely with other co-workers. But we can go for days exchanging details about schedules, and rushing to do and get everything on our lists.

How do we fit in just taking time together? No Time For Sharing

A: You’re on the right track for even asking the question.

You can liken the need to “share” back to your days of having time for a best friend. You’d vent, he/she would listen, offer a suggestion, reassuranc­e and you’d feel closer for being understood.

People in couples also need a best friend — and many do this sharing with someone else — but it’s important to also see your partner in that light.

Look at all your “routines,” from flossing to watching a particular TV show, and cut back the one minute it takes to arrange to have a talk later or the next day, for a half-hour.

Maybe it’s a walk with a sleepy child in the stroller, or after dinner if the kids are old enough to be left that long.

Or a shorter workout session, or getting a babysitter for a night out that’s about being confidante­s as much as a date.

There’s plenty of evidence that this kind of connection is a common need.

The descriptio­n of your married-with-kids life — busy, aspiring, multi-focused — is so common that a Dec. 25 frontpage article in the New York Times was devoted to the stresses on modern parenting, with new research showing this applies across class divides, not just among upper-middleclas­s parents.

Also, connecting emotionall­y as a couple is the basis of the popular approach to couples’ counsellin­g, called Emotionall­y Focused Therapy (EFT).

It’s a short-term therapy approach that focuses on adult attachment and bonding in relationsh­ips.

Trust me: Find the time for each other now. Otherwise, if you and your wife eventually find that your marriage bond is suffering, you’ll be lucky to find time for getting therapy before it’s too late. Reader’s commentary re- garding the woman, 26, who disbelieve­s a descriptio­n of her boyfriend from one woman that he’s a cheater and liar, and also disbelieve­s another woman’s email that she’d slept with this guy (Dec. 26):

“This young lady is too naive. Maybe she needs to hear from other guys. I would tell her that it’s very likely those stories are true.

“People cheat! I’ve dated up to three people at a time, sometimes seeing two in the same day. Each was thinking that she was the only one.

“I started doing this in high school and continued until age 45. I now regret what I did in the past, and have settled down with ‘The One.’

“This ‘wonderful boyfriend’ she describes might be true to her, but I’d bet he’s not.” Ellie’s tip of the day

Finding time to connect as adults is a crucial need of couples with kids.

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