Toronto Star

Museums are good for you

Social prescripti­ons can promote mental health and well-being

- CHRISTIAN BLAKE UNIVERSITY OF TORONTO

When Alfonso arrived at Rexdale Community Health Centre in June 2018, he didn’t expect to leave with a prescripti­on to visit the Royal Ontario Museum (ROM). Alfonso is one of the 50 individual­s who took part in the ROM’s Social Prescripti­on trial program.

Social prescripti­ons are a means for health care, community and social service profession­als to refer people to nonmedical services that, along with existing treatments, can promote health and well-being. And while a place like the ROM might seem like an unusual recommenda­tion, there’s evidence to say that museums do more for our health than we might think.

In 2013, British researcher­s found museums can:

Reduce social isolation by providing positive experience­s

Provide calming experience­s, leading to decreased anxiety

Bolster self-esteem and a sense of identity

Support communicat­ion between families, caregivers and health profession­als.

For his visit to the ROM, Alfonso was joined by his wife and two boys, ages 9 and 12. He’s a bit of a history buff and wanted to use this opportunit­y to share something that he loves with his kids. “I felt a great sense of accomplish­ment and pride being able to teach my kids about Canada’s history, the world’s history, our history. It made me feel empowered, like I grew as a person,” he said.

Alfonso speaks about the impact of social prescribin­g on individual­s, but when we consider these programs more broadly, we find social prescribin­g can have a real impact on healthcare systems at large.

A study done by the University of West England in 2016 showed a 23 per cent decline in emergency room admissions, and a 21 per cent decline in physician appointmen­ts in the six months after a social prescripti­on.

For a health-care system like Canada’s, with some of the longest wait times in the developed world, the appeal of social prescribin­g is seemingly self-evident. So why has it not caught on? Healthcare is well-known for its rigorous standards when it comes to emerging treatment options (rightfully so), and the level of evidence for social prescribin­g’s benefit is not quite fulsome enough to gain a sweeping endorsemen­t. According to a review in the British Medical Journal, this is partly because studies have been small, anecdotal, or poorly designed. However, the same article did note that, “despite clear methodolog­ical shortcomin­gs, most evaluation­s presented positive conclusion­s.”

Although hard evidence remains at a premium, social pre- scribing continues to grow, and the role of cultural organizati­ons is important. The Canadian Index of Wellbeing identifies participat­ion in leisure and culture activities, such as museum visits, as one of eight contributo­rs to better physical and mental health, and a creator of opportunit­ies for socializin­g, relaxation and learning new things.

As a result, cultural organizati­ons have leaned into their role as spaces that can contribute to health and well-being. Starting in January 2019, the ROM expanded their small trial of 50 prescripti­ons into a yearlong social prescripti­on pilot in collaborat­ion with the Museum’s 100 Community Access Network partner organizati­ons, and the Alliance for Healthier Communitie­s.

Through this program, thousands of people like Alfonso, who are accessing health or social services, will have the opportunit­y to benefit from the enriching experience of engaging with art, culture and nature. The ROM and the Alliance will also evaluate the outcomes of being prescribed a visit to the museum, and the results of social prescribin­g as a whole, with the aim of producing strong evidence for these types of initiative­s.

And, of course, as a healthcare practition­er and ROM profession­al, I would encourage everyone to explore a museum — especially during winter, when we tend to be more isolated — and pay attention to your sense of well-being in the hours and days afterwards.

Museums as medicine? I’m certainly excited to find out.

Christian Blake is a registered occupation­al therapist and adjunct faculty member in the Department of Occupation­al Science & Occupation­al Therapy at U of T. He is acting manager, Inclusion at the Royal Ontario Museum. Doctors’ Notes is a weekly column by members of U of T’s Faculty of Medicine.

 ?? ANDREW FRANCIS WALLACE TORONTO STAR FILE PHOTO ?? In 2013, British researcher­s found museums can reduce social isolation, provide calming experience­s, decrease anxiety, bolster self-esteem and support healthy communicat­ion.
ANDREW FRANCIS WALLACE TORONTO STAR FILE PHOTO In 2013, British researcher­s found museums can reduce social isolation, provide calming experience­s, decrease anxiety, bolster self-esteem and support healthy communicat­ion.

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