Toronto Star

Natural throat spray is a sweet, soothing start to the day

File this under ‘most original stocking-stuffer’

- KATHERINE LALANCETTE

Throat spray is an odd thing to feel strongly about, but here I am. I’ve only had it for a short time and already I’m dreading the moment I’ll run out. As soon as my alarm sounds, I stretch out an arm toward my bedside table, eyes still sticky with sleep, and grab the little bottle.

I’ve found it provides a sweet start to the day and not just because it tastes like honey (its headlining ingredient is bee propolis sourced from Canadian apiaries). Rather, I love how it instantly soothes a scratchy throat, something I often wake up with. (Google tells me I’m likely a mouth-breather — how delightful.) It’s a godsend when you’re feeling under the weather, but even if your throat is fine, a few spritzes daily can actually have a preventati­ve effect.

It’s all thanks to the propolis. Bees produce the resin-like substance from the sap of evergreens and use it to line and repair their hive and keep out germs. The ancient Egyptians used it in the mummificat­ion process (interestin­gly, if an intruder weasels its way into a hive, bees will wrap it in propolis, essentiall­y mummifying it — both neat and creepy). It’s also been shown to have anti-inflammato­ry properties, which could explain why the famous

Greek physician Hippocrate­s swore by it to heal sores and Roman soldiers carried it in their first-aid pouch (I’m imagining a sort of leather fannypack situation) to treat wounds.

In more modern times, fans have included Kourtney Kardashian and Lily Collins. (Insert a “What do Kourtney Kardashian and Hippocrate­s have in common?” riddle here.) I recently clicked on a video of Collins’s beauty routine and was shocked to see the Emily in Paris star start her day the same way I do: with three sprays of Beekeeper’s Naturals Throat Relief. “Two is just never enough for me,” she explained, praising its immune-boosting powers. Indeed, it’s been reported that propolis could increase the cellular immune response, though further studies are needed.

I’ll take all the help I can get. I’m also planning on spreading the love and slipping a bottle in everyone’s stocking come Christmas (or shipping it to their doorstep). Because not only is it kind of fun to spray your throat with this stuff (there’s a kids’ version, too), but it feels amazing and doesn’t contain any added sugar, unlike many cough drops and lozenges. It’s also made in Canada. So yes, I feel pretty strongly about this throat spray. Since I’ve started writing this story, I’ve already paused twice to savour its sweet relief. I promised myself a third spritz as soon as I was done, so I’ll be going now.

 ??  ?? Beekeeper’s Naturals Propolis Throat Relief Spray, $13, naturamark­et.ca
Beekeeper’s Naturals Propolis Throat Relief Spray, $13, naturamark­et.ca

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