Toronto Star

Love sprouts eternal

House plants offer comfort, companions­hip when no one is around

- YULIYA MIRANDA RACKAL

Ilhan Elwidaa laughs self-consciousl­y as she recounts how her relationsh­ip with her favourite house plant began.

“A friend gave me a tiny lemon plant, which is very hard to survive in cold weather,” says the retired Mississaug­a accountant. Much to Elwidaa’s surprise, the plant started to grow just weeks after she put it in her living room shortly before the first pandemic lockdown last spring.

Even as her social life wilted, Elwidaa’s relationsh­ip with her new botanical buddy blossomed.

“Through all these coronaviru­s times I would care for her every day. She is growing, giving me comfort. I feel like someone is beside me that makes me comfortabl­e. Everyone in my family is laughing at me, thinking I am crazy!”

Yet, according to psychologi­sts, her behaviour is not crazy at all, especially at a time when humans are deprived of social interactio­n, as so many have been for almost a year.

Treating a plant or other nonhuman object as a person is known in the scientific world as anthropomo­rphism. Psychology researcher­s at the University of Hong Kong have concluded that anthropomo­rphized objects can be an important source of comfort, pleasure and support, helping to banish — or at least alleviate — the stress and loneliness that have accompanie­d the pandemic.

Toronto clinical psychologi­st Rostyslav Shemechko has increasing­ly noticed this phenomenon among his patients as lockdowns and social distancing have dragged on.

“I ask them how they can take that feeling of being alone, not getting attention, and turn it around to how they can be supportive and caring to others. That could be by supporting people, animals or even plants.”

The goal, Shemechko says, is to find an activity that brings a sense of achievemen­t, pleasure and accomplish­ment. “Many people are experienci­ng so much anxiety, so many worries about so many things and are feeling overwhelme­d by their families,” he notes.

For some, house plants could be just the thing to sprout positive feelings.

Marion Comper, a horticultu­ral therapist and retired landscape architect, often notices the role plants play in improving emotional well-being as she answers questions on the Toronto Horticultu­ral Society’s informatio­n line. “After 10 minutes of hearing about a problem with an orchid, I can sense that there isn’t anything wrong with it. The plant is just an excuse to have a human connection — and that’s OK.”

Trixie Reichart, a volunteer with Master Gardeners of Ontario, has also witnessed the surge in demand for botanical buddies. “A lot of people are

maxed out right now, and lots of folks have more time to adopt a pet or a plant. They have more time to care for it.” She notes that many convenienc­e stores and nurseries are sold out of plants because of the strong demand combined with reduced supply from distributo­rs across the world.

Darryl Cheng, author of the popular Instagram feed @houseplant­journal, has seen growing interest in his book “The New Plant Parent.” Promoted as “the botanical bible for sprouting enthusiast­s,” the book was published in 2019, but sales shot up last year as the pandemic took hold.

Cheng, a former engineer, asserts: “More people are saying that being a ‘plant parent’ is a nurturing experience. My ABCs of plant appreciati­on focus not just on the appearance and biology of plants, but also the role they play as companions.”

His descriptio­n of plant care closely mirrors human relationsh­ips: “The connection and companions­hip that plants provide isn’t static. It evolves over time, as relationsh­ips are apt to do.”

Cheng even sees similariti­es between plant owners and parents of actual humans.

“We take pictures of our children over time, and we can appreciate how they have grown. It’s a very similar feeling when I get a plant as a cutting, and it grows into a big, impressive specimen. Like children, the growth of plants isn’t all because of us. But we give them the right conditions to thrive.”

Since the COVID pandemic started, 37-year-old Missy Behis has been trying to do exactly that for her own “plant babies” in her small condo in Mississaug­a.

“Their colour and the ambience they create give me a mood lift.” Behis says. “Each morning I walk around spritzing them with water and chatting

with them. If there is a yellow leaf, I get worried and ask ‘what’s wrong, baby?’ ”

Behis laughs as she notes that in her native Philippine­s the words “plantitas” and its male equivalent “plantitos” have become the trendy nicknames for adults who have developed a passion for plants during the pandemic.

Scientists have come to realize that seeking comfort and pleasure in plants is a natural part of human behaviour. Harvard naturalist Edward O. Wilson coined the term “biophilia” for the human desire to be close to other forms of life in nature, to feel their presence, and be comforted by them. The word is derived from the Greek for “life” and “love or affection,” which together mean “love of life.”

Comper, the horticultu­ral therapist who is also studying for a diploma in social work, sees an innate connection between humans and nature: “We come from the earth, we go back to the earth. Plants are an extension of our evolution, of our environmen­t. It’s something we are often unaware of, but we feel it.”

Nonetheles­s, she has a word of caution for budding indoor gardeners. “You want to set people up for success with their plants,” she says.

Many callers to the horticultu­ral society have unrealisti­c expectatio­ns, hoping for immediate perfection.

“Start with something easy,” she advises, “something that will thrive in the conditions you have inside your home. When plants sprout a new leaf, they are giving you positive reinforcem­ent that what you are doing is right.

“It’s like a relationsh­ip. Some of them never give back. You work really hard, you give it your all and they aren’t gonna do it. If you aren’t getting any benefit, those are the ones you chuck.”

While Ilhan Elwidaa may not use words like biophilia or anthropomo­rphism to describe her love for her new lemon plant, these concepts undoubtedl­y lie at the heart of their mutually supportive relationsh­ip.

“I love the flowers in my garden, but it’s different with the ones that come inside and stay with you all the time,” Elwidaa says. “It’s more than the pleasure of looking at their beauty. It’s a deeper feeling. I can feel her, and she can feel me.”

Yuliya Rackal is a family doctor at the St. Michael’s Academic Family Health Team in Toronto and assistant professor in the Department of Family and Community Medicine at the University of Toronto.

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 ??  ?? Clockwise from top left: plant lovers Missy Behis, Ilhan Elwidaa, Darryl Cheng and Marion Comper.
Clockwise from top left: plant lovers Missy Behis, Ilhan Elwidaa, Darryl Cheng and Marion Comper.
 ??  ?? Yuliya Miranda Rachal with her botanical buddy.
Yuliya Miranda Rachal with her botanical buddy.

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